Mustard Curry Sauce

Elevate your meals with the bold and creamy flavors of Mustard Curry Sauce—a zesty, versatile recipe that packs a punch. This quick and easy sauce combines the warm spices of turmeric, cumin, and curry powder with the tangy richness of Dijon and grainy mustards, all balanced by smooth coconut milk and a hint of sweetness from honey or maple syrup. Perfect as a drizzle over roasted vegetables, a dipping sauce for grilled proteins, or even a dressing for grain bowls, this sauce comes together in just 25 minutes and is sure to impress. The bright lemon juice and optional fresh cilantro garnish provide a fresh finish to this robust and flavorful dish. Whether you're seeking a vegan-friendly option or a unique addition to your dinner table, Mustard Curry Sauce is your go-to recipe for bold culinary creativity.

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 1 medium Yellow onion, finely chopped
• 3 cloves Garlic cloves, minced
• 1 teaspoon Ground turmeric
• 1 teaspoon Ground cumin
• 2 teaspoons Curry powder
• 2 tablespoons Dijon mustard
• 1 tablespoon Grainy mustard
• 1 cup Vegetable broth
• 1 cup Coconut milk
• 1 tablespoon Honey (or maple syrup for vegan option)
• 0.5 teaspoons Salt
• 0.25 teaspoons Ground black pepper
• 1 tablespoon Lemon juice
• 2 tablespoons Fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

In a medium-sized saucepan, heat the olive oil over medium heat.

Step 2

Add the chopped onion and sauté for 3-4 minutes until it becomes translucent.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the ground turmeric, ground cumin, and curry powder to the pan. Stir and toast the spices for 30 seconds to release their aromas.

Step 5

Whisk in the Dijon mustard and grainy mustard until combined with the spices and onions.

Step 6

Pour in the vegetable broth and coconut milk. Stir well to create a smooth sauce base.

Step 7

Bring the mixture to a simmer and cook for 8-10 minutes, stirring occasionally, until the sauce thickens slightly.

Step 8

Stir in the honey (or maple syrup), salt, black pepper, and lemon juice. Adjust the seasoning to taste.

Step 9

Remove the sauce from heat and let it cool slightly before serving.

Step 10

Optionally, garnish with chopped fresh cilantro before serving.

Nutrition Facts

Serving size	715.2 grams (715.2g)

Amount per serving	% Daily Value*
Calories	632

Total Fat 37.40g	48%
Saturated Fat 5.10g	26%
Polyunsaturated Fat 3.40g
Cholesterol 0mg	0%
Sodium 4002mg	174%
Total Carbohydrate 70.40g	26%
Dietary Fiber 6.40g	23%
Total Sugars 42.90g
Protein 7.10g	14%

Vitamin D 0IU	0%
Calcium 104mg	8%
Iron 7mg	37%
Potassium 943mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%

Protein: 4.4%

Carbs: 43.6%