Nutrition Facts for Mustard cranberry chicken breasts

Mustard Cranberry Chicken Breasts

Elevate your weeknight dinner routine with these irresistibly flavorful Mustard Cranberry Chicken Breasts! This easy recipe combines tender, seared chicken breasts with a rich and tangy sauce made from whole-grain mustard, Dijon mustard, and sweet-tart cranberry sauce for an unforgettable flavor fusion. With just 10 minutes of prep time and a one-skillet cooking technique, this dish is perfect for busy nights while still feeling gourmet. The chicken is baked to juicy perfection and finished with a beautifully glossy sauce that clings to every bite. Garnish with fresh rosemary for an elegant touch and serve alongside mashed potatoes or roasted vegetables to complete this cozy, crowd-pleasing meal. Perfect for anyone looking for a quick, oven-baked chicken recipe with bold, vibrant flavors!

Nutriscore Rating: 67/100
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Image of Mustard Cranberry Chicken Breasts
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 2 tablespoons whole-grain mustard
  • 1 tablespoon Dijon mustard
  • 0.5 cup cranberry sauce (whole berry or jellied)
  • 0.25 cup chicken broth
  • 1 sprig fresh rosemary (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken breasts dry with paper towels and season them evenly with salt, black pepper, garlic powder, and onion powder.

Step 3

Heat the olive oil in a large oven-safe skillet over medium-high heat. Once hot, sear the chicken breasts for 2-3 minutes per side until golden brown. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, reduce the heat to medium and stir in the whole-grain mustard, Dijon mustard, cranberry sauce, and chicken broth. Stir well to combine into a smooth sauce.

Step 5

Return the seared chicken breasts to the skillet, spooning some of the sauce over the top of each piece.

Step 6

Transfer the skillet to the preheated oven and bake for 18-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

Step 7

Once cooked, remove the skillet from the oven. Let the chicken rest for 5 minutes, spooning additional sauce over the top before serving.

Step 8

Garnish with fresh rosemary if desired, and serve with your favorite side dishes like mashed potatoes or roasted vegetables.

Nutrition Facts

Serving size 958.9 grams (958.9g)
Amount per serving % Daily Value*
Calories 1645
Total Fat 57.40g 74%
Saturated Fat 11.30g 57%
Polyunsaturated Fat 2.70g
Cholesterol 592mg 197%
Sodium 3698mg 161%
Total Carbohydrate 51.70g 19%
Dietary Fiber 2.40g 9%
Total Sugars 46.10g
Protein 218.40g 437%
Vitamin D 7IU 35%
Calcium 110mg 8%
Iron 8mg 43%
Potassium 1935mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%
Protein: 54.7%
Carbs: 12.9%