Mustard Caraway Chicken Wings

Elevate your appetizer game with these irresistible Mustard Caraway Chicken Wings! Packed with bold, zesty flavors, this easy-to-make recipe combines the tangy kick of Dijon and whole grain mustard with the earthy, aromatic essence of caraway seeds. A touch of honey adds a delicate sweetness, while paprika and garlic powder bring smoky depth to every crispy, golden-baked bite. Perfectly seasoned and cooked to tender perfection in just 40 minutes, these wings are ideal for game days, parties, or even a weeknight treat. Garnished with fresh parsley for a touch of brightness, these wings are as visually appealing as they are delicious. Whether served with your favorite dipping sauce or enjoyed on their own, these flavorful chicken wings are sure to impress!

Nutriscore Rating: 50/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 pounds Chicken wings
• 3 tablespoons Dijon mustard
• 2 tablespoons Whole grain mustard
• 1 tablespoon Honey
• 2 tablespoons Olive oil
• 1.5 teaspoons Caraway seeds
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Chopped parsley (for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. This setup ensures the wings cook evenly and get crispy.

Step 2

In a large mixing bowl, combine Dijon mustard, whole grain mustard, honey, olive oil, caraway seeds, garlic powder, paprika, salt, and black pepper. Whisk until fully blended.

Step 3

Pat the chicken wings dry with paper towels. Add them to the bowl with the mustard marinade. Toss until the wings are fully coated in the mixture.

Step 4

Arrange the marinated wings in a single layer on the prepared wire rack. Make sure they have a little space between them for air circulation.

Step 5

Bake the wings in the preheated oven for 20 minutes. Flip them over and bake for another 20 minutes, or until golden brown, crispy, and fully cooked (internal temperature should reach 165°F/74°C).

Step 6

Once cooked, remove the wings from the oven and let them rest for 5 minutes. Transfer them to a serving platter.

Step 7

Garnish the wings with freshly chopped parsley for a burst of color and freshness. Serve hot with your preferred dipping sauce or enjoy as is.

Nutrition Facts

Serving size	1027.3 grams (1027.3g)

Amount per serving	% Daily Value*
Calories	3056

Total Fat 224.20g	287%
Saturated Fat 48.40g	242%
Polyunsaturated Fat 53.80g
Cholesterol 1016mg	339%
Sodium 667202mg	29009%
Total Carbohydrate 60.20g	22%
Dietary Fiber 4.60g	16%
Total Sugars 1.30g
Protein 177.70g	355%

Vitamin D 73IU	363%
Calcium 244mg	19%
Iron 12mg	66%
Potassium 1742mg	37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%

Protein: 23.9%

Carbs: 8.1%