Nutrition Facts for Mustard breaded chicken

Mustard Breaded Chicken

Crispy, flavorful, and irresistibly tender, Mustard Breaded Chicken is the perfect weeknight dinner that elevates classic comfort food. This easy recipe combines the tangy kick of yellow and Dijon mustards with the savory crunch of Parmesan-infused breadcrumbs, creating a golden crust that seals in juicy perfection. Aromatic seasonings like garlic powder, paprika, and black pepper enhance every bite, while a touch of olive oil helps achieve that irresistible crispiness in the oven. With just 15 minutes of prep time, this baked chicken dish is both quick and satisfying, making it an ideal choice for busy families or casual entertaining. Pair it with roasted vegetables, creamy mashed potatoes, or a crisp salad for a well-rounded meal that’s bound to impress. Perfectly baked to golden-brown deliciousness, this dish is a surefire crowd-pleaser!

Nutriscore Rating: 63/100
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Image of Mustard Breaded Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts (boneless, skinless)
  • 3 tablespoons Yellow mustard
  • 2 tablespoons Dijon mustard
  • 1 cup Breadcrumbs (panko or regular)
  • 0.25 cup Parmesan cheese (grated)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 pieces Eggs

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a bowl, whisk together the yellow mustard and Dijon mustard until smooth. Set aside.

Step 3

In a shallow dish, combine breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix well to combine.

Step 4

In a separate shallow bowl, crack the eggs and whisk them lightly.

Step 5

Take each chicken breast and pat it dry with paper towels. Dip it first into the mustard mixture, coating both sides evenly.

Step 6

Next, dip the mustard-coated chicken into the whisked eggs and allow any excess to drip off.

Step 7

Press the chicken into the breadcrumb mixture, ensuring the entire surface is covered. Gently press down to help the breadcrumbs adhere.

Step 8

Place the breaded chicken on the prepared baking sheet. Drizzle each piece with a small amount of olive oil to help with browning.

Step 9

Bake the chicken in the preheated oven for 20–25 minutes, or until golden brown and the internal temperature reaches 165°F (74°C).

Step 10

Remove the chicken from the oven and let it rest for about 5 minutes before serving. Serve with a side of vegetables, mashed potatoes, or a fresh salad for a complete meal.

Nutrition Facts

Serving size 1091.1 grams (1091.1g)
Amount per serving % Daily Value*
Calories 2341
Total Fat 93.40g 120%
Saturated Fat 26.50g 133%
Polyunsaturated Fat 2.70g
Cholesterol 1011mg 337%
Sodium 5911mg 257%
Total Carbohydrate 95.80g 35%
Dietary Fiber 6.30g 23%
Total Sugars 9.60g
Protein 265.70g 531%
Vitamin D 173IU 863%
Calcium 910mg 70%
Iron 15mg 82%
Potassium 2331mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.8%
Protein: 46.5%
Carbs: 16.8%