Nutrition Facts for Mustard baked pork chops

Mustard Baked Pork Chops

Get ready to elevate your weeknight dinner game with these flavorful Mustard Baked Pork Chops! Perfectly seasoned with a zesty Dijon mustard marinade infused with fresh rosemary, thyme, garlic, and a hint of paprika, these juicy, bone-in pork chops bake to tender perfection in just 25 minutes. For an extra crunch, an optional breadcrumb topping turns up the golden, crispy texture, making every bite irresistible. This easy-to-follow recipe creates a mouthwatering main course that's ideal for serving with roasted vegetables, creamy mashed potatoes, or a crisp green salad. With minimal prep and maximum flavor, these baked pork chops are a must-try for any home cook looking for a quick yet impressive meal.

Nutriscore Rating: 65/100
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Image of Mustard Baked Pork Chops
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces bone-in pork chops (approximately 1-inch thick)
  • 3 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 2 cloves garlic cloves, minced
  • 1 teaspoon fresh rosemary, finely chopped
  • 1 teaspoon fresh thyme, finely chopped
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 cup breadcrumbs (optional, for added texture)
  • 1 tablespoon cooking spray or additional olive oil (for greasing)

Directions

Step 1

Preheat your oven to 400°F (200°C). Lightly grease a baking dish or sheet with cooking spray or olive oil.

Step 2

In a small bowl, combine the Dijon mustard, olive oil, minced garlic, rosemary, thyme, paprika, salt, and ground black pepper. Stir until well combined to form a paste.

Step 3

Pat the pork chops dry with paper towels. Spread the mustard mixture evenly over both sides of each pork chop, coating them thoroughly.

Step 4

If using breadcrumbs, sprinkle a thin, even layer over the top of each pork chop for a crunchy topping.

Step 5

Place the pork chops in a single layer in the prepared baking dish. Avoid overcrowding to ensure even cooking.

Step 6

Bake in the preheated oven for 20-25 minutes or until the internal temperature of the pork chops reaches 145°F (63°C) as measured with a meat thermometer.

Step 7

If desired, broil the pork chops for an additional 2-3 minutes at the end of baking to create a golden, slightly crispy crust.

Step 8

Remove the pork chops from the oven and let them rest for 3-5 minutes before serving. This allows the juices to redistribute and keeps the meat tender.

Step 9

Serve the mustard baked pork chops warm alongside your favorite sides such as roasted vegetables, mashed potatoes, or a fresh green salad.

Nutrition Facts

Serving size 1066.9 grams (1066.9g)
Amount per serving % Daily Value*
Calories 1800
Total Fat 125.80g 161%
Saturated Fat 34.40g 172%
Polyunsaturated Fat 2.70g
Cholesterol 340mg 113%
Sodium 4059mg 176%
Total Carbohydrate 44.20g 16%
Dietary Fiber 3.40g 12%
Total Sugars 4.20g
Protein 114.80g 230%
Vitamin D 0IU 0%
Calcium 106mg 8%
Iron 7mg 38%
Potassium 1864mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%
Protein: 26.0%
Carbs: 10.0%