Must Have Salad

The "Must Have Salad" is your ultimate go-to recipe for a fresh, vibrant, and perfectly balanced side dish or light meal. Featuring a medley of crisp mixed greens, juicy cherry tomatoes, crunchy cucumbers, and creamy avocado, this salad delivers a variety of textures and flavors in every bite. A touch of thinly sliced red onion adds a subtle zing, while optional crumbled feta brings a rich, tangy note. For an irresistible crunch, golden croutons are scattered on top. The real star, however, is the zesty homemade dressing—a harmonious blend of olive oil, lemon juice, honey, mustard, and seasonings that ties everything together with a bright, tangy touch. Ready in just 15 minutes, this versatile salad is easy to whip up and perfect for any occasion—whether it’s a casual lunch or an elegant dinner. Healthy, delicious, and endlessly customizable, this is one salad you’ll keep coming back to again and again!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 cups Mixed salad greens (e.g., arugula, spinach, romaine)
• 1 cup Cherry tomatoes
• 1 medium Cucumber
• 0.25 medium Red onion
• 1 large Avocado
• 0.5 cup Feta cheese (optional)
• 1 cup Croutons
• 3 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 1 teaspoon Honey
• 1 teaspoon Mustard (Dijon preferred)
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the salad greens thoroughly, then place them in a large salad bowl.

Step 2

Halve the cherry tomatoes and add them to the bowl.

Step 3

Slice the cucumber into thin discs or half-moons, depending on preference, and add to the bowl.

Step 4

Thinly slice a quarter of the red onion, ensuring the slices are delicate and not overly chunky. Add them to the salad.

Step 5

Cut the avocado in half, remove the pit, and slice or cube it. Add the avocado to the salad, gently tossing to avoid mashing.

Step 6

If using, crumble the feta cheese over the salad for added creaminess.

Step 7

Sprinkle croutons on top for a satisfying crunch.

Step 8

In a small bowl, whisk together olive oil, lemon juice, honey, mustard, salt, and black pepper to create the dressing.

Step 9

Drizzle the dressing over the salad just before serving. Toss gently to combine all ingredients evenly.

Step 10

Serve immediately and enjoy this fresh, flavorful Must Have Salad!

Nutrition Facts

Serving size	937.1 grams (937.1g)

Amount per serving	% Daily Value*
Calories	1331

Total Fat 105.30g	135%
Saturated Fat 31.00g	155%
Polyunsaturated Fat 8.60g
Cholesterol 110mg	37%
Sodium 3132mg	136%
Total Carbohydrate 76.30g	28%
Dietary Fiber 21.60g	77%
Total Sugars 20.90g
Protein 31.20g	62%

Vitamin D 0IU	0%
Calcium 817mg	63%
Iron 7mg	38%
Potassium 2260mg	48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%

Protein: 9.1%

Carbs: 22.2%