Mussels with Tomato Wine Broth

Dive into the flavors of the sea with this vibrant recipe for Mussels with Tomato Wine Broth, a hearty dish that's as elegant as it is easy to make. Fresh mussels are steamed to perfection in a savory broth of dry white wine, juicy diced tomatoes, and a fragrant medley of onions, garlic, and crushed red pepper flakes. This recipe combines the briny sweetness of the mussels with the rich acidity of the tomato base, balanced by a touch of butter and a garnish of fresh parsley. Ready in just 35 minutes, it’s the perfect centerpiece for a sophisticated dinner or casual gathering. Serve it with crusty bread to soak up every last drop of the irresistible tomato-wine broth, and a squeeze of fresh lemon to brighten each bite. Perfect for seafood lovers, this dish brings coastal flavors straight to your table!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pounds fresh mussels, cleaned and debearded
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 1 medium yellow onion, finely chopped
• 4 cloves garlic cloves, minced
• 0.5 teaspoons crushed red pepper flakes
• 1 cup dry white wine
• 1 14-ounce can diced tomatoes, with their juices
• 1 cup chicken or seafood stock
• 2 tablespoons fresh parsley, chopped
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper, freshly ground
• 4 pieces lemon wedges, for serving
• 1 loaf crusty bread, for serving

Directions

Step 1

Rinse the mussels under cold water, scrubbing the shells to remove dirt and debris. Discard any mussels that are cracked or remain open after a firm tap.

Step 2

In a large, deep pot, heat the olive oil and butter over medium heat until the butter is melted.

Step 3

Add the chopped onion to the pot and sauté for 3-4 minutes, or until softened.

Step 4

Stir in the minced garlic and crushed red pepper flakes, cooking for an additional 1 minute until fragrant.

Step 5

Pour in the white wine, scraping the bottom of the pot to deglaze any browned bits. Bring the wine to a simmer and cook for 2-3 minutes to reduce slightly.

Step 6

Add the diced tomatoes with their juices, chicken or seafood stock, salt, and black pepper. Stir to combine and bring the mixture to a gentle simmer.

Step 7

Carefully add the mussels to the pot, then cover with a tight-fitting lid. Cook the mussels for 5-7 minutes, or until they open. Discard any mussels that remain closed.

Step 8

Sprinkle the fresh parsley over the mussels and gently stir to coat them in the broth.

Step 9

Serve the mussels hot with lemon wedges on the side and a loaf of crusty bread for dipping into the flavorful broth.

Nutrition Facts

Serving size	2530.1 grams (2530.1g)

Amount per serving	% Daily Value*
Calories	2925

Total Fat 91.80g	118%
Saturated Fat 27.00g	135%
Polyunsaturated Fat 2.70g
Cholesterol 574mg	191%
Sodium 7634mg	332%
Total Carbohydrate 336.40g	122%
Dietary Fiber 19.60g	70%
Total Sugars 31.60g
Protein 159.90g	320%

Vitamin D 683IU	3416%
Calcium 690mg	53%
Iron 53mg	293%
Potassium 4629mg	98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%

Protein: 22.8%

Carbs: 47.9%