Mussels Mariniare

Dive into the rustic elegance of Mussels Marinière, a classic French dish that transforms simple ingredients into a culinary masterpiece. Tender mussels are steamed in a fragrant broth of dry white wine, sautéed shallots, garlic, and fresh herbs like thyme and parsley, perfectly balanced with a hint of butter and olive oil. For an added layer of indulgence, a splash of heavy cream can be stirred in, creating a velvety broth that's utterly irresistible. Ready in just 25 minutes, this recipe is perfect for a quick yet sophisticated dinner. Serve with warm, crusty bread to soak up every drop of the deeply flavorful sauce and turn this seafood delight into an unforgettable meal. Perfect for seafood lovers, this mussels recipe is a must-try for anyone seeking an authentic taste of French cuisine.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 pounds mussels, cleaned and debearded
• 2 tablespoons unsalted butter
• 1 tablespoon olive oil
• 2 medium shallots, finely chopped
• 3 cloves garlic cloves, minced
• 1 cup dry white wine
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon thyme leaves
• 1 bay leaf
• 0.25 cup heavy cream (optional for a creamy broth)
• 0 to taste salt
• 0 to taste black pepper
• 1 loaf crusty bread, for serving

Directions

Step 1

Clean the mussels thoroughly by scrubbing the shells under cold water and removing any beards. Discard any mussels that are cracked or remain open after tapping lightly. Set aside.

Step 2

In a large pot with a lid, heat the butter and olive oil over medium heat until the butter melts.

Step 3

Add the finely chopped shallots and sauté for 2–3 minutes until softened, but not browned.

Step 4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 5

Pour in the white wine and add the fresh parsley, thyme, and bay leaf. Season lightly with salt and black pepper. Stir to combine.

Step 6

Bring the mixture to a simmer and then add the cleaned mussels to the pot. Cover with the lid and increase the heat to medium-high.

Step 7

Cook the mussels for 5–7 minutes, shaking the pot occasionally to ensure even cooking. The mussels are done when they have opened. Discard any mussels that remain closed.

Step 8

Optional: Stir in the heavy cream for a luxurious, creamy broth.

Step 9

Taste the broth and adjust seasoning with additional salt and pepper, if necessary.

Step 10

Serve the mussels immediately in shallow bowls with the broth ladled over them. Garnish with additional chopped parsley, if desired.

Step 11

Pair with warm crusty bread to soak up the flavorful broth. Enjoy!

Nutrition Facts

Serving size	923.7 grams (923.7g)

Amount per serving	% Daily Value*
Calories	2109

Total Fat 77.10g	99%
Saturated Fat 34.00g	170%
Polyunsaturated Fat 1.30g
Cholesterol 129mg	43%
Sodium 4953mg	215%
Total Carbohydrate 268.80g	98%
Dietary Fiber 12.10g	43%
Total Sugars 17.40g
Protein 48.00g	96%

Vitamin D 0IU	0%
Calcium 305mg	23%
Iron 16mg	88%
Potassium 972mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%

Protein: 9.8%

Carbs: 54.8%