Nutrition Facts for Mussels in guinness garlic

Mussels in Guinness Garlic

Dive into the rich, briny flavors of the sea with this mouthwatering recipe for Mussels in Guinness Garlic. Fresh, succulent mussels are steamed to perfection in a velvety sauce crafted from golden butter, aromatic garlic, sweet shallots, and the bold, malty depth of Guinness stout beer. A splash of heavy cream adds a luxurious touch, while fresh parsley lends a bright, herby finish. Easy to prepare in just 30 minutes, this one-pot dish is ideal for entertaining or a cozy weeknight dinner. Serve with warm, crusty bread to soak up every last drop of the savory Guinness garlic broth. Perfect for seafood lovers and fans of hearty Irish-inspired recipes alike!

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Mussels in Guinness Garlic
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pounds Fresh mussels
  • 3 tablespoons Butter
  • 4 whole Garlic cloves, minced
  • 2 medium Shallots, finely chopped
  • 1 cup Guinness stout beer
  • 0.25 cup Heavy cream
  • 2 tablespoons Fresh parsley, chopped
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 loaf Crusty bread (for serving)

Directions

Step 1

Start by cleaning the mussels. Rinse them under cold water, discarding any that are cracked or open and do not close when tapped. Remove the beard (fibrous threads) from the shells.

Step 2

In a large pot or deep skillet, melt the butter over medium heat.

Step 3

Add the minced garlic and chopped shallots to the pot. Sauté for 2-3 minutes, stirring frequently, until fragrant and translucent.

Step 4

Pour the Guinness stout into the pot and bring it to a simmer. Let it cook for 2 minutes to allow the alcohol to evaporate slightly, concentrating the flavors.

Step 5

Add the cleaned mussels to the pot and cover with a lid. Cook for 5-7 minutes, shaking the pot occasionally, until the mussels open. Discard any that do not open after cooking.

Step 6

Reduce the heat to low and stir in the heavy cream. Let the sauce warm through for 1-2 minutes, ensuring it is well-mixed.

Step 7

Season the dish with salt and black pepper to taste. Mix in the freshly chopped parsley just before serving.

Step 8

Serve the mussels immediately in bowls, ladling the Guinness garlic sauce over them. Accompany with crusty bread to soak up the flavorful broth.

Nutrition Facts

Serving size 1727.5 grams (1727.5g)
Amount per serving % Daily Value*
Calories 3272
Total Fat 116.70g 150%
Saturated Fat 46.40g 232%
Polyunsaturated Fat 1.10g
Cholesterol 671mg 224%
Sodium 6008mg 261%
Total Carbohydrate 285.40g 104%
Dietary Fiber 9.70g 35%
Total Sugars 12.10g
Protein 254.30g 509%
Vitamin D 818IU 4089%
Calcium 829mg 64%
Iron 49mg 270%
Potassium 4135mg 88%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%
Protein: 31.7%
Carbs: 35.6%