Mussels in Green Sauce

Elevate your seafood repertoire with this vibrant and flavorful recipe for Mussels in Green Sauce, a show-stopping dish that combines tender, briny mussels with a luscious herb-infused broth. Bursting with the fresh flavors of parsley, garlic, and optional cilantro, this dish is further enriched with a splash of dry white wine and creamy butter, creating a silky, aromatic sauce you'll want to savor to the last drop. Ready in just 25 minutes, this recipe is perfect for weeknight dinners or entertaining guests. Serve these mussels piping hot with crusty bread to soak up the zesty green sauce and a squeeze of lemon for added brightness. Simple yet sophisticated, this seafood classic is a guaranteed crowd-pleaser! Keywords: mussels recipe, green sauce, seafood dishes, easy mussels, quick dinner ideas, garlic butter sauce, parsley mussels recipe.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 pounds Fresh mussels
• 3 tablespoons Olive oil
• 4 Garlic cloves, minced
• 1 cup Dry white wine
• 0.5 cup Chicken or vegetable stock
• 1 cup Fresh parsley, finely chopped
• 0.25 cup Fresh cilantro, finely chopped (optional)
• 2 tablespoons Unsalted butter
• 0.5 teaspoon Salt
• 0.25 teaspoon Freshly ground black pepper
• 4 Lemon wedges (for serving)

Directions

Step 1

Rinse the mussels thoroughly under cold running water to remove any dirt or sand. Discard any mussels that are cracked or remain open after a light tap.

Step 2

Heat the olive oil in a large, deep skillet or pot over medium heat.

Step 3

Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.

Step 4

Pour in the white wine and chicken or vegetable stock. Bring the mixture to a gentle simmer.

Step 5

Stir in the chopped parsley and cilantro (if using), then add the salt and black pepper.

Step 6

Add the mussels to the pot and cover with a lid. Cook for 5-7 minutes, shaking the pot occasionally, until all the mussels have opened. Discard any mussels that do not open during cooking.

Step 7

Reduce the heat to low and stir in the butter until it melts and combines with the sauce.

Step 8

Taste the sauce and adjust seasoning if needed. Remove from heat.

Step 9

Serve the mussels immediately in deep bowls, spooning the green sauce over them. Garnish with additional parsley if desired.

Step 10

Serve with lemon wedges on the side and crusty bread for dipping in the sauce.

Nutrition Facts

Serving size	1771.8 grams (1771.8g)

Amount per serving	% Daily Value*
Calories	2489

Total Fat 116.70g	150%
Saturated Fat 32.70g	164%
Polyunsaturated Fat 4.00g
Cholesterol 574mg	191%
Sodium 4827mg	210%
Total Carbohydrate 106.00g	39%
Dietary Fiber 14.00g	50%
Total Sugars 12.10g
Protein 227.40g	455%

Vitamin D 811IU	4056%
Calcium 1288mg	99%
Iron 53mg	296%
Potassium 6333mg	135%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 38.2%

Carbs: 17.8%