Nutrition Facts for Mussels and pipis in oyster sauce

Mussels and Pipis in Oyster Sauce

Bring the flavors of the sea to your table with this irresistible Mussels and Pipis in Oyster Sauce recipe. A quick and savory seafood dish, it pairs succulent mussels and pipis with a rich, umami-packed sauce made from oyster sauce, soy sauce, fish sauce, and a hint of sweetness. Infused with aromatic ginger, garlic, and a touch of red chili heat, this stir-fry is cooked to perfection in just 10 minutes. The spring onions and fresh cilantro add vibrant freshness, while lime wedges offer a zesty finish to every bite. Perfect as an elegant appetizer or a main course served with steamed rice, this dish is a must-try for seafood lovers looking for bold flavors and effortless cooking.

Nutriscore Rating: 71/100
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Image of Mussels and Pipis in Oyster Sauce
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 g mussels
  • 500 g pipis
  • 2 tbsp vegetable oil
  • 4 pieces garlic cloves
  • 1 tbsp fresh ginger
  • 1 piece red chili
  • 3 tbsp oyster sauce
  • 1 tbsp soy sauce
  • 1 tsp fish sauce
  • 1 tsp sugar
  • 1 cup water
  • 2 stalks spring onions
  • 2 tbsp fresh cilantro
  • 4 pieces lime wedges

Directions

Step 1

Thoroughly clean and scrub the mussels and pipis, discarding any that are open and do not close when tapped.

Step 2

Mince the garlic cloves, grate the ginger, and slice the red chili thinly. Chop the spring onions into 2-inch pieces and roughly chop the cilantro.

Step 3

Heat the vegetable oil in a large wok or deep skillet over medium-high heat.

Step 4

Add the garlic, ginger, and chili to the pan and sauté for 1 minute, until fragrant.

Step 5

Add the cleaned mussels and pipis to the pan and toss to coat in the aromatic mixture.

Step 6

Stir in the oyster sauce, soy sauce, fish sauce, sugar, and water. Mix well and bring the mixture to a gentle boil.

Step 7

Cover the pan with a lid and cook for 5-7 minutes, or until all the shellfish have opened. Discard any that remain closed.

Step 8

Remove the lid and toss in the spring onions. Cook for an additional minute to soften them slightly.

Step 9

Transfer the mussels and pipis to a serving dish, pouring the sauce over the top.

Step 10

Garnish with fresh cilantro and serve with lime wedges on the side for a bright finishing touch.

Nutrition Facts

Serving size 1415.4 grams (1415.4g)
Amount per serving % Daily Value*
Calories 1224
Total Fat 48.20g 62%
Saturated Fat 8.00g 40%
Polyunsaturated Fat 20.70g
Cholesterol 425mg 142%
Sodium 5418mg 236%
Total Carbohydrate 60.40g 22%
Dietary Fiber 1.80g 6%
Total Sugars 6.40g
Protein 140.20g 280%
Vitamin D 0IU 0%
Calcium 501mg 39%
Iron 44mg 243%
Potassium 3458mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 45.4%
Carbs: 19.5%