Nutrition Facts for Mushrooms with garlic

Mushrooms with Garlic

Transform your dinner table with the irresistible aroma and savory flavor of Mushrooms with Garlic, a quick and easy side dish that’s packed with earthy goodness. This recipe highlights tender button or cremini mushrooms sautéed to golden perfection in a luscious blend of olive oil, butter, and freshly minced garlic. Finished with a sprinkle of fresh parsley and a touch of salt and pepper, these mushrooms boast a delightful depth of flavor that pairs beautifully with pasta, grilled meats, or crusty bread. Ready in just 25 minutes, this versatile dish is perfect for weeknight dinners or special gatherings. Indulge in a burst of umami with this simple yet sophisticated recipe!

Nutriscore Rating: 72/100
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Image of Mushrooms with Garlic
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Button or cremini mushrooms
  • 4 units Garlic cloves
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 2 tablespoons Fresh parsley
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

1. Clean the mushrooms by gently wiping them with a damp paper towel to remove any dirt. Cut larger mushrooms in half or quarters to ensure even cooking, and leave smaller ones whole.

Step 2

2. Peel the garlic cloves and finely mince them.

Step 3

3. Finely chop the fresh parsley and set it aside for garnishing.

Step 4

4. Heat the olive oil in a large skillet over medium heat. Once hot, add the butter and let it melt, swirling it together with the oil.

Step 5

5. Add the minced garlic to the skillet and sauté for 1 minute until fragrant, being careful not to burn it.

Step 6

6. Increase the heat to medium-high and add the mushrooms to the skillet. Stir well to coat them in the garlic mixture.

Step 7

7. Cook the mushrooms for 8-10 minutes, stirring occasionally, until they release their moisture and achieve a golden-brown color.

Step 8

8. Season the mushrooms with salt and black pepper to taste, stirring to combine.

Step 9

9. Remove the skillet from heat and sprinkle the chopped parsley over the mushrooms.

Step 10

10. Transfer the mushrooms to a serving dish and serve immediately. Enjoy as a side dish or pair with other dishes like pasta, toast, or grilled proteins.

Nutrition Facts

Serving size 568.8 grams (568.8g)
Amount per serving % Daily Value*
Calories 488
Total Fat 41.60g 53%
Saturated Fat 11.90g 60%
Polyunsaturated Fat 2.70g
Cholesterol 31mg 10%
Sodium 2395mg 104%
Total Carbohydrate 21.70g 8%
Dietary Fiber 5.90g 21%
Total Sugars 8.60g
Protein 16.70g 33%
Vitamin D 35IU 175%
Calcium 129mg 10%
Iron 4mg 20%
Potassium 2369mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%
Protein: 12.7%
Carbs: 16.4%