Mushrooms Oriental

Elevate your dinner table with the bold and savory flavors of "Mushrooms Oriental," a quick and easy side dish that packs an umami punch. Tender button mushrooms are sautéed to perfection in a fragrant medley of garlic, ginger, and sesame oil, then glazed in a velvety sauce made with soy sauce, honey, and a touch of red chili flakes for a subtle kick. Infused with Asian-inspired flavors, this dish is finished with a sprinkle of toasted sesame seeds and fresh scallions for a vibrant crunch. Ready in just 20 minutes, it's perfect as a versatile side or served over steamed rice for a satisfying light meal. Ideal for weeknight dinners or as a stunning addition to your next dinner party, this recipe brings restaurant-quality taste right to your home kitchen.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 500 grams button mushrooms
• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• 2 whole, minced garlic cloves
• 1 teaspoon, grated ginger
• 1 tablespoon honey
• 0.5 teaspoon red chili flakes
• 2 whole, sliced scallions (green onions)
• 1 teaspoon sesame seeds
• 1 teaspoon cornstarch
• 2 tablespoons water
• 1 tablespoon vegetable oil

Directions

Step 1

Clean the mushrooms using a damp paper towel and cut them into halves or quarters depending on their size.

Step 2

In a small bowl, whisk together soy sauce, sesame oil, honey, red chili flakes, and cornstarch mixed with water until smooth. Set aside.

Step 3

Heat vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Add the minced garlic and grated ginger to the skillet, stirring frequently for about 30 seconds until fragrant.

Step 5

Add mushrooms to the skillet and sauté for 5-7 minutes, stirring occasionally, until they release their water and begin to caramelize.

Step 6

Pour the sauce mixture over the mushrooms and toss well to coat.

Step 7

Reduce the heat to medium and cook for an additional 2-3 minutes, stirring, until the sauce thickens and clings to the mushrooms.

Step 8

Sprinkle sesame seeds and sliced scallions on top and give it a final toss.

Step 9

Remove from heat and serve warm as a side dish or over steamed rice for a light meal.

Nutrition Facts

Serving size	636.2 grams (636.2g)

Amount per serving	% Daily Value*
Calories	365

Total Fat 17.30g	22%
Saturated Fat 2.50g	13%
Polyunsaturated Fat 6.60g
Cholesterol 0mg	0%
Sodium 1770mg	77%
Total Carbohydrate 42.50g	15%
Dietary Fiber 6.40g	23%
Total Sugars 27.70g
Protein 21.40g	43%

Vitamin D 0IU	0%
Calcium 51mg	4%
Iron 3mg	19%
Potassium 1849mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%

Protein: 20.8%

Carbs: 41.3%