Nutrition Facts for Mushrooms on the side

Mushrooms on the Side

Transform your side dishes with this quick and easy recipe for "Mushrooms on the Side," a flavorful medley of caramelized button or cremini mushrooms infused with the earthy aromas of garlic and thyme. Sautéed to golden perfection in a luscious blend of olive oil and butter, these tender mushrooms are elevated with a splash of zesty lemon juice and a sprinkle of fresh parsley for a vibrant finish. Ready in just 25 minutes, this versatile side dish pairs beautifully with roasted meats, creamy pastas, or hearty grains, making it a perfect addition to any meal. With its rich, savory flavors and light, citrusy brightness, these mushrooms will quickly become your go-to recipe for a crowd-pleasing side.

Nutriscore Rating: 74/100
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Image of Mushrooms on the Side
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 400 grams Button mushrooms (or cremini mushrooms)
  • 2 tablespoons Olive oil
  • 1 tablespoon Unsalted butter
  • 2 Garlic cloves, minced
  • 2 sprigs Fresh thyme (or 1 teaspoon dried thyme)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 1 teaspoon Lemon juice
  • 1 tablespoon Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Clean the mushrooms by wiping them with a damp paper towel or brushing off any dirt. Trim the stems if necessary, and slice the mushrooms into even-sized pieces or quarters depending on their size.

Step 2

Heat a large skillet over medium heat and add the olive oil and butter. Allow the butter to melt completely and the mixture to become slightly frothy.

Step 3

Add the mushrooms to the skillet in a single layer. Let them cook undisturbed for 3-4 minutes to allow one side to brown properly.

Step 4

Stir the mushrooms gently and cook for another 3-4 minutes, allowing them to release their moisture and begin caramelizing.

Step 5

Reduce the heat to medium-low and add the minced garlic and thyme sprigs. Stir continuously for 1-2 minutes until the garlic becomes fragrant, being careful not to burn it.

Step 6

Season the mushrooms with salt and freshly ground black pepper. Stir well to ensure even seasoning.

Step 7

Drizzle the lemon juice over the cooked mushrooms and remove the skillet from the heat. Mix gently to combine.

Step 8

Transfer the mushrooms to a serving dish, discarding the thyme sprigs. Garnish with freshly chopped parsley if desired. Serve warm.

Nutrition Facts

Serving size 462.4 grams (462.4g)
Amount per serving % Daily Value*
Calories 456
Total Fat 41.30g 53%
Saturated Fat 11.80g 59%
Polyunsaturated Fat 2.70g
Cholesterol 31mg 10%
Sodium 1206mg 52%
Total Carbohydrate 16.40g 6%
Dietary Fiber 4.50g 16%
Total Sugars 8.20g
Protein 13.10g 26%
Vitamin D 28IU 140%
Calcium 39mg 3%
Iron 3mg 16%
Potassium 1349mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.9%
Protein: 10.7%
Carbs: 13.4%