Nutrition Facts for Mushrooms for the bbq

Mushrooms for the Bbq

Elevate your next barbecue with these irresistible Mushrooms for the BBQ, a vibrant side dish bursting with bold flavors and smoky charm. Perfectly seasoned with a marinade of olive oil, balsamic vinegar, garlic, and earthy spices like smoked paprika and oregano, these plump button mushrooms are infused with a rich depth of flavor in just minutes. Whether grilled whole on skewers or conveniently cooked in a grill basket, their tender texture and subtle char make them a crowd-pleasing addition to any summer cookout. Garnished with fresh parsley, this quick and easy dish pairs beautifully with everything from burgers to grilled veggies, offering a vegetarian option that's both versatile and delicious. Perfect for BBQ enthusiasts and mushroom lovers alike, this recipe is an ideal complement to your backyard gatherings.

Nutriscore Rating: 78/100
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Image of Mushrooms for the Bbq
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 g Large button mushrooms
  • 3 tbsp Olive oil
  • 2 tbsp Balsamic vinegar
  • 3 pieces Garlic cloves, minced
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Dried oregano
  • 1 tsp Smoked paprika
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper
  • 8 pieces Wooden skewers (if grilling whole mushrooms)

Directions

Step 1

If using wooden skewers, soak them in water for at least 15 minutes to prevent burning on the grill.

Step 2

Clean the mushrooms by gently wiping them with a damp paper towel to remove dirt. If desired, trim the stems for a uniform appearance.

Step 3

In a large mixing bowl, whisk together the olive oil, balsamic vinegar, minced garlic, parsley, oregano, smoked paprika, salt, and black pepper to create the marinade.

Step 4

Add the mushrooms to the bowl and toss gently to coat them evenly with the marinade. Let them marinate for at least 10 minutes while you preheat the BBQ.

Step 5

Preheat the BBQ grill to medium-high heat.

Step 6

If grilling whole mushrooms, thread them onto the soaked wooden skewers, ensuring they are secure and spaced slightly apart. For sliced mushrooms, use a grill basket to prevent them from falling through the grates.

Step 7

Place the mushrooms on the preheated grill. Cook for 4-5 minutes per side, turning occasionally, until they are tender and slightly charred.

Step 8

Remove the mushrooms from the grill and transfer to a serving platter.

Step 9

Garnish with additional fresh parsley if desired. Serve hot as a side dish or main course.

Nutrition Facts

Serving size 607.7 grams (607.7g)
Amount per serving % Daily Value*
Calories 544
Total Fat 44.00g 56%
Saturated Fat 7.10g 36%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 1222mg 53%
Total Carbohydrate 27.80g 10%
Dietary Fiber 6.90g 25%
Total Sugars 15.20g
Protein 17.10g 34%
Vitamin D 35IU 175%
Calcium 83mg 6%
Iron 5mg 27%
Potassium 1844mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.8%
Protein: 11.9%
Carbs: 19.3%