Mushroom Salsa

Bursting with vibrant flavors and wholesome ingredients, this Mushroom Salsa recipe is a delightful twist on a classic favorite. Combining earthy sautéed button mushrooms with the fresh crunch of cherry tomatoes, red onion, and zesty jalapeño, this salsa is elevated with a fragrant blend of cumin, chili powder, and lime juice. The sautéing step adds a rich, savory depth, while a sprinkle of fresh cilantro ties it all together for a show-stopping dip, topping, or side dish. Ready in just 20 minutes, this gluten-free, vegetarian creation is perfect for your next gathering or taco night. Serve it alongside tortilla chips, spoon it onto grilled proteins, or add it to your favorite bowl for a unique, flavor-packed upgrade.

Nutriscore Rating: 79/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 250 grams Button mushrooms
• 150 grams Cherry tomatoes
• 1 small Red onion
• 2 cloves Garlic cloves
• 2 tablespoons Cilantro
• 2 tablespoons Lime juice
• 1 tablespoon Olive oil
• 0.5 teaspoons Cumin powder
• 0.5 teaspoons Chili powder
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 1 small Jalapeño

Directions

Step 1

Clean the button mushrooms with a damp cloth and slice them into small pieces.

Step 2

Dice the cherry tomatoes, red onion, and jalapeño into small, uniform pieces.

Step 3

Finely chop the cilantro and mince the garlic cloves.

Step 4

Heat the olive oil in a medium-sized skillet over medium heat.

Step 5

Add the sliced mushrooms to the skillet and sauté for 5-7 minutes, until they release their moisture and turn golden brown.

Step 6

Add the minced garlic, cumin powder, and chili powder to the skillet. Stir and cook for 1-2 minutes until fragrant.

Step 7

Remove the skillet from heat and let the mushroom mixture cool slightly.

Step 8

In a mixing bowl, combine the diced tomatoes, red onion, jalapeño, and sautéed mushrooms.

Step 9

Add the lime juice, chopped cilantro, salt, and black pepper to the mixture. Stir everything together until well combined.

Step 10

Taste and adjust seasoning with more salt, pepper, or lime juice if needed.

Step 11

Serve immediately as a dip, topping, or side dish, or refrigerate for 30 minutes to let the flavors meld before serving.

Nutrition Facts

Serving size	609.2 grams (609.2g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 15.50g	20%
Saturated Fat 2.30g	12%
Polyunsaturated Fat 1.30g
Cholesterol 0mg	0%
Sodium 1242mg	54%
Total Carbohydrate 33.90g	12%
Dietary Fiber 7.70g	28%
Total Sugars 14.90g
Protein 11.50g	23%

Vitamin D 0IU	0%
Calcium 87mg	7%
Iron 3mg	18%
Potassium 1481mg	32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%

Protein: 14.3%

Carbs: 42.2%