Nutrition Facts for Mushroom puff pasties

Mushroom Puff Pasties

Indulge in the flaky, golden goodness of Mushroom Puff Pasties, a savory treat that's perfect for any occasion. These hand-held delights feature buttery puff pastry filled with a rich and creamy mushroom mixture, enhanced with sautéed onions, garlic, and a dash of fresh parsley for an aromatic finish. The recipe is simple yet sophisticated, requiring just 20 minutes of prep time before they bake to perfection in the oven. Perfect as an appetizer, snack, or even a main dish, these pasties are packed with earthy flavors and a melt-in-your-mouth texture. Whether you're hosting a party or looking for a quick comfort meal, these Mushroom Puff Pasties are sure to impress. Try them warm for maximum enjoyment!

Nutriscore Rating: 61/100
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Image of Mushroom Puff Pasties
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 sheets puff pastry sheets
  • 250 grams button mushrooms
  • 1 medium onion
  • 2 cloves garlic cloves
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 3 tablespoons heavy cream
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 large egg
  • 1 tablespoon water

Directions

Step 1

Defrost the puff pastry sheets according to package instructions if they are frozen.

Step 2

Wash and finely chop the mushrooms, onion, garlic, and parsley.

Step 3

Heat butter and olive oil in a skillet over medium heat. Add the onion and garlic, and sauté until softened, about 3 minutes.

Step 4

Add the chopped mushrooms to the skillet and cook until they release their moisture and it evaporates, about 5 minutes.

Step 5

Stir in the heavy cream, salt, and black pepper. Cook for an additional 1-2 minutes until the mixture thickens slightly. Remove the skillet from the heat and stir in the parsley. Let the filling cool completely.

Step 6

Preheat the oven to 200°C (400°F) and line a baking tray with parchment paper.

Step 7

Roll out the puff pastry sheets on a lightly floured surface. Cut each sheet into 4 equal squares.

Step 8

Place a tablespoon of the cooled mushroom filling in the center of each square.

Step 9

Fold each square diagonally to form a triangle and press the edges to seal. Use a fork to crimp the edges for a decorative touch.

Step 10

In a small bowl, beat the egg with water to create an egg wash. Brush it over the tops of the puff pasties for a shiny golden finish.

Step 11

Place the pasties on the prepared baking tray and bake for 20-25 minutes, or until golden and puffed.

Step 12

Remove from the oven and let cool for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size 675 grams (675.0g)
Amount per serving % Daily Value*
Calories 1267
Total Fat 97.00g 124%
Saturated Fat 36.30g 182%
Polyunsaturated Fat 4.00g
Cholesterol 330mg 110%
Sodium 1921mg 84%
Total Carbohydrate 79.40g 29%
Dietary Fiber 7.30g 26%
Total Sugars 14.00g
Protein 24.30g 49%
Vitamin D 58IU 291%
Calcium 111mg 9%
Iron 6mg 32%
Potassium 1314mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%
Protein: 7.5%
Carbs: 24.7%