Mushroom Pork Tenderloin

Juicy, tender, and full of flavor, this Mushroom Pork Tenderloin recipe is a showstopping dinner entrée that’s as elegant as it is easy to make. Perfectly seared pork tenderloin is nestled in a rich, creamy mushroom sauce infused with dry white wine, garlic, and aromatic thyme. This one-pan dish pairs the earthy flavors of cremini mushrooms with a velvety cream sauce that feels indulgent but comes together with less than an hour of prep and cook time. Baked to perfection in the oven, the pork is both succulent and flavorful, while the sauce doubles as the ideal companion for mashed potatoes, rice, or crusty bread. Whether you’re preparing a weeknight dinner or impressing dinner guests, this recipe combines simplicity with gourmet flair.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 lb pork tenderloin
• 1 tsp salt
• 1 tsp black pepper
• 2 tbsp olive oil
• 2 tbsp unsalted butter
• 1 medium yellow onion, finely diced
• 3 cloves garlic, minced
• 8 oz cremini mushrooms, sliced
• 1 cup dry white wine
• 1 cup heavy cream
• 0.5 cup chicken broth
• 1 tsp fresh thyme leaves
• 2 tbsp fresh parsley, chopped (optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the pork tenderloin dry with paper towels. Season it all over with salt and pepper.

Step 3

In an oven-safe skillet or cast-iron pan, heat the olive oil over medium-high heat. Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side. Remove the pork from the skillet and set it aside.

Step 4

In the same skillet, reduce the heat to medium and add the butter. Once melted, add the diced onion and sauté for 2-3 minutes until softened.

Step 5

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 6

Add the sliced mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until they release their moisture and turn golden brown.

Step 7

Deglaze the pan by pouring in the white wine. Use a wooden spoon to scrape up any browned bits at the bottom of the pan. Let the wine simmer for 2-3 minutes to reduce slightly.

Step 8

Add the heavy cream, chicken broth, and thyme to the skillet. Stir to combine and bring the sauce to a gentle simmer.

Step 9

Return the seared pork tenderloin to the skillet, nestling it into the mushroom sauce. Spoon some of the sauce over the pork.

Step 10

Transfer the skillet to the preheated oven and roast for 15-20 minutes, or until the pork reaches an internal temperature of 145°F (63°C).

Step 11

Remove the skillet from the oven and let the pork rest for 5 minutes before slicing.

Step 12

Slice the pork tenderloin into medallions and serve with the creamy mushroom sauce spooned over the top. Garnish with chopped parsley if desired.

Nutrition Facts

Serving size	1508.4 grams (1508.4g)

Amount per serving	% Daily Value*
Calories	2194

Total Fat 148.30g	190%
Saturated Fat 71.70g	359%
Polyunsaturated Fat 4.90g
Cholesterol 610mg	203%
Sodium 4295mg	187%
Total Carbohydrate 33.40g	12%
Dietary Fiber 5.90g	21%
Total Sugars 13.60g
Protein 123.40g	247%

Vitamin D 59IU	295%
Calcium 144mg	11%
Iron 9mg	49%
Potassium 3446mg	73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%

Protein: 25.2%

Carbs: 6.8%