Mushroom Omelette

Elevate your breakfast game with this savory Mushroom Omelette, a quick and satisfying dish that’s perfect for any time of day. Featuring tender sautéed button mushrooms, fresh parsley, and a melty layer of grated cheese, this recipe transforms simple ingredients into a gourmet experience. Fluffy eggs, enriched with a splash of milk and seasoned to perfection, are cooked to a golden finish and folded over a flavorful filling. Ready in just 20 minutes, this one-pan wonder makes for a hearty, protein-packed meal that’s as easy as it is delicious. Ideal for a busy morning or a comforting brunch, serve this mushroom omelette with a side of crusty bread or a fresh garden salad for a complete and irresistible plate.

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 1

Ingredients

• 3 large eggs
• 100 grams button mushrooms
• 2 tablespoons milk
• 1 tablespoon butter
• 1 teaspoon olive oil
• 0.25 teaspoon salt
• 0.125 teaspoon black pepper
• 2 tablespoons fresh parsley
• 30 grams grated cheese

Directions

Step 1

Slice the button mushrooms thinly and chop the fresh parsley finely.

Step 2

In a small non-stick skillet, heat olive oil over medium heat and add the sliced mushrooms. Sauté for 4-5 minutes until the mushrooms are softened and golden. Remove from the skillet and set aside.

Step 3

In a bowl, crack the eggs and add milk, salt, and black pepper. Beat the mixture until well combined and slightly frothy.

Step 4

Wipe the skillet clean and add butter, heating it over medium-low heat. Once the butter has melted and is slightly bubbling, pour in the egg mixture.

Step 5

Allow the eggs to cook gently, tilting the pan and lifting the edges with a spatula to let uncooked eggs flow underneath, until the omelette is mostly set but still slightly runny on top, about 3-4 minutes.

Step 6

Sprinkle the grated cheese over the omelette, then add the sautéed mushrooms and chopped parsley over half of the omelette.

Step 7

Using a spatula, gently fold the omelette over to encase the filling.

Step 8

Cook for another 1-2 minutes to allow the cheese to melt, then slide the omelette onto a serving plate.

Step 9

Garnish with additional parsley if desired and serve immediately.

Nutrition Facts

Serving size	377.4 grams (377.4g)

Amount per serving	% Daily Value*
Calories	817

Total Fat 68.50g	88%
Saturated Fat 27.70g	139%
Polyunsaturated Fat 3.70g
Cholesterol 662mg	221%
Sodium 1469mg	64%
Total Carbohydrate 13.50g	5%
Dietary Fiber 1.50g	5%
Total Sugars 4.60g
Protein 32.70g	65%

Vitamin D 141IU	703%
Calcium 319mg	25%
Iron 3mg	19%
Potassium 873mg	19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%

Protein: 16.3%

Carbs: 6.7%