Mushroom Crust Quiche

Elevate your brunch game with this stunning Mushroom Crust Quiche, a low-carb twist on a classic favorite that swaps traditional pastry for a savory mushroom base. This gluten-free quiche combines the earthy flavors of cremini mushrooms, sautéed to perfection, with a creamy egg custard enriched by Gruyère cheese. Fresh spinach, juicy cherry tomatoes, and a hint of garlic and thyme add vibrant layers of flavor to every bite. Perfect for those seeking a healthy, yet indulgent option, this quiche is baked until golden and can be served warm or at room temperature. With quick prep and a satisfying, elegant presentation, it’s ideal for everything from casual family breakfasts to sophisticated brunch spreads.

Nutriscore Rating: 64/100

Prep Time:25 mins

Cook Time:40 mins

Total Time:65 mins

Servings: 6

Ingredients

• 400 grams Cremini mushrooms
• 2 tablespoons Olive oil
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 6 pieces Large eggs
• 1 cup Heavy cream
• 100 grams Grated Gruyère cheese
• 100 grams Spinach leaves
• 150 grams Cherry tomatoes
• 1 teaspoon Minced garlic
• 1 teaspoon Fresh thyme leaves

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Clean the mushrooms with a damp paper towel and finely chop them.

Step 3

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the mushrooms, salt, and pepper, and cook for 5-7 minutes until the mushrooms release their moisture and begin to brown. Remove from heat and set aside to cool slightly.

Step 4

Grease a 9-inch pie dish with the remaining 1 tablespoon of olive oil. Spread the cooked mushrooms evenly across the base and gently press them to form the crust. Bake the crust in the preheated oven for 10 minutes, then set aside to cool.

Step 5

In a mixing bowl, whisk together the eggs, heavy cream, and a pinch of salt until well combined.

Step 6

Spread the spinach leaves evenly over the mushroom crust, followed by the cherry tomatoes (halved) and minced garlic.

Step 7

Pour the egg mixture over the vegetables, ensuring even distribution. Sprinkle the top with grated Gruyère cheese and fresh thyme leaves.

Step 8

Bake the quiche in the preheated oven for 30 minutes, or until the filling is set and the top is golden brown.

Step 9

Allow the quiche to cool for 5-10 minutes before slicing and serving.

Nutrition Facts

Serving size	1324.9 grams (1324.9g)

Amount per serving	% Daily Value*
Calories	2017

Total Fat 170.10g	218%
Saturated Fat 81.70g	409%
Polyunsaturated Fat 2.70g
Cholesterol 1456mg	485%
Sodium 2512mg	109%
Total Carbohydrate 30.10g	11%
Dietary Fiber 8.30g	30%
Total Sugars 12.70g
Protein 76.90g	154%

Vitamin D 288IU	1440%
Calcium 1196mg	92%
Iron 12mg	66%
Potassium 3202mg	68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.2%

Protein: 15.7%

Carbs: 6.1%