Mushroom Beef Tenderloin

Elevate your dinner table with this decadent Mushroom Beef Tenderloin recipe, a perfect harmony of tender, seared beef and a rich, creamy mushroom sauce. Featuring juicy beef tenderloin steaks seasoned to perfection and golden-creamy cremini mushrooms infused with shallots, garlic, white wine, and fresh thyme, this dish is both luxurious and comforting. With a quick 40-minute prep and cook time, it's ideal for impressing guests or indulging in an elegant weeknight meal. Serve it alongside velvety mashed potatoes or roasted vegetables for a restaurant-quality experience in your own home.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces (6-8 oz each) beef tenderloin steaks
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 2 small shallots, finely chopped
• 3 cloves garlic cloves, minced
• 1.5 cups cremini mushrooms, sliced
• 0.5 cup dry white wine
• 0.5 cup beef stock
• 2 tablespoons heavy cream
• 1 teaspoon fresh thyme leaves
• 1 tablespoon fresh parsley, chopped (optional for garnish)

Directions

Step 1

Remove the beef tenderloin steaks from the refrigerator 30 minutes before cooking to allow them to come to room temperature.

Step 2

Season both sides of the steaks with salt and black pepper.

Step 3

Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

Step 4

Once the skillet is hot, sear the steaks for 3-4 minutes on each side until a golden-brown crust forms. For medium-rare, cook until the internal temperature reaches 135°F (57°C). Adjust based on your preferred level of doneness.

Step 5

Transfer the steaks to a plate and tent loosely with aluminum foil to rest.

Step 6

In the same skillet, reduce the heat to medium and add the remaining tablespoon of olive oil and butter.

Step 7

Add the chopped shallots and cook for 2-3 minutes until translucent, then stir in the minced garlic and cook for 1 more minute.

Step 8

Add the sliced cremini mushrooms and cook for 5-6 minutes, stirring occasionally, until the mushrooms are softened and golden brown.

Step 9

Deglaze the skillet with the white wine, scraping up any browned bits from the bottom. Cook for 2-3 minutes until the wine has reduced by half.

Step 10

Stir in the beef stock, heavy cream, and thyme leaves, and let the mixture simmer for 3-4 minutes until slightly thickened.

Step 11

Return the steaks and any accumulated juices back to the skillet. Spoon the sauce over the steaks and let them warm through for 2-3 minutes.

Step 12

Garnish with chopped parsley, if desired, and serve immediately with your choice of sides such as mashed potatoes or roasted vegetables.

Nutrition Facts

Serving size	1389.7 grams (1389.7g)

Amount per serving	% Daily Value*
Calories	2739

Total Fat 182.10g	233%
Saturated Fat 72.10g	360%
Polyunsaturated Fat 2.70g
Cholesterol 648mg	216%
Sodium 3324mg	145%
Total Carbohydrate 21.50g	8%
Dietary Fiber 4.40g	16%
Total Sugars 8.50g
Protein 216.60g	433%

Vitamin D 21IU	105%
Calcium 157mg	12%
Iron 24mg	133%
Potassium 3677mg	78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%

Protein: 33.4%

Carbs: 3.3%