Nutrition Facts for Murg chicken chaat

Murg Chicken Chaat

Elevate your snack game with Murg Chicken Chaat — a tantalizing fusion of bold spices and fresh ingredients that's sure to impress! This Indian-inspired dish brings together tender, marinated chicken cooked to perfection, and a medley of chopped onions, tomatoes, and green chilies for a burst of freshness. Seasoned with aromatic chaat masala, cumin, and a splash of zesty lemon juice, this recipe delivers the perfect balance of tangy, spicy, and savory flavors. Garnished with crunchy sev and sprinkled with vibrant coriander leaves, this easy-to-make dish is ideal as a party appetizer or a light meal. Ready in just 35 minutes, Murg Chicken Chaat guarantees to delight your taste buds with a street-food-style twist. Perfect for fans of quick chicken recipes that pack a flavorful punch!

Nutriscore Rating: 73/100
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Image of Murg Chicken Chaat
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 300 grams Boneless chicken
  • 1 teaspoon Salt
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Chaat masala
  • 0.5 teaspoon Cumin powder
  • 2 tablespoons Yogurt
  • 1 teaspoon Ginger-garlic paste
  • 1 tablespoon Oil
  • 1 medium Onion, finely chopped
  • 1 medium Tomato, finely chopped
  • 2 Green chilies, finely chopped
  • 3 tablespoons Coriander leaves, chopped
  • 2 tablespoons Lemon juice
  • 2 tablespoons Sev (optional, for garnish)

Directions

Step 1

Begin by marinating the chicken. In a bowl, combine boneless chicken, salt, turmeric powder, red chili powder, yogurt, and ginger-garlic paste. Mix well and let it sit for 10 minutes.

Step 2

Heat oil in a pan over medium heat. Add the marinated chicken and cook, stirring occasionally, until the chicken is cooked through and lightly browned. This should take about 10-12 minutes. Remove from heat and allow the chicken to cool slightly.

Step 3

Once the chicken has cooled, chop it into small, bite-sized pieces.

Step 4

In a large mixing bowl, combine the chopped chicken with finely chopped onion, tomato, and green chilies.

Step 5

Sprinkle cumin powder and chaat masala over the mixture. Add fresh lemon juice and toss everything together to combine.

Step 6

Add the chopped coriander leaves for freshness and mix well.

Step 7

Transfer the Murg Chicken Chaat to a serving bowl. If desired, garnish with sev for a crunchy texture.

Step 8

Serve immediately as a tangy and spicy appetizer or as a light meal.

Nutrition Facts

Serving size 704.3 grams (704.3g)
Amount per serving % Daily Value*
Calories 857
Total Fat 32.10g 41%
Saturated Fat 5.60g 28%
Polyunsaturated Fat 0.00g
Cholesterol 257mg 86%
Sodium 3027mg 132%
Total Carbohydrate 40.70g 15%
Dietary Fiber 9.60g 34%
Total Sugars 16.10g
Protein 101.20g 202%
Vitamin D 29IU 147%
Calcium 192mg 15%
Iron 8mg 42%
Potassium 1833mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 47.3%
Carbs: 19.0%