Multi Purpose Marinade

Elevate your cooking game with this irresistible Multi-Purpose Marinade, a versatile blend of flavors perfect for just about any protein or vegetable. Made with a robust mix of olive oil, soy sauce, tangy lemon juice, sweet honey, and fragrant spices like paprika and cumin, this marinade strikes a perfect balance between savory, sweet, and zesty notes. The addition of Dijon mustard and minced garlic takes it to the next level, infusing your dishes with richness and depth. Ready in just 10 minutes, this marinade is ideal for busy weeknights or backyard grilling sessions, enhancing everything from juicy steaks and tender chicken to fresh seafood and hearty vegetables. Marinate for at least 30 minutes—or let it work its magic for up to 6 hours—for maximum flavor infusion. Easy, versatile, and endlessly customizable, this essential marinade recipe will become a go-to in your kitchen!

Nutriscore Rating: 37/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 0.5 cup Olive oil
• 0.25 cup Soy sauce
• 3 tablespoons Lemon juice, freshly squeezed
• 2 tablespoons Honey
• 4 cloves Garlic, minced
• 1 tablespoon Dijon mustard
• 0.5 teaspoon Ground black pepper
• 1 teaspoon Paprika
• 0.5 teaspoon Ground cumin
• 0.25 teaspoon Red pepper flakes (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine the olive oil, soy sauce, and lemon juice. Whisk together until well blended.

Step 2

Add the honey and continue whisking until the honey is fully dissolved.

Step 3

Stir in the minced garlic, Dijon mustard, black pepper, paprika, ground cumin, and red pepper flakes (if using). Mix well to combine all the flavors.

Step 4

Taste the marinade and adjust the seasoning if necessary. For additional sweetness, add a touch more honey. For more tanginess, add an extra splash of lemon juice.

Step 5

Transfer the marinade to a large resealable bag, jar, or airtight container. Ensure it is well mixed before using.

Step 6

Use this marinade to coat your desired protein or vegetables. Marinate for at least 30 minutes, but for best results, refrigerate and marinate for 2-6 hours depending on the food item (e.g., 30 minutes for delicate seafood, 4-6 hours for meats).

Step 7

Discard used marinade after it has come into contact with raw meat. If you wish to use it as a sauce, boil it for 5 minutes at a rolling boil to ensure safety.

Nutrition Facts

Serving size	294.7 grams (294.7g)

Amount per serving	% Daily Value*
Calories	1244

Total Fat 115.90g	149%
Saturated Fat 17.50g	88%
Polyunsaturated Fat 10.70g
Cholesterol 0mg	0%
Sodium 2659mg	116%
Total Carbohydrate 47.90g	17%
Dietary Fiber 2.10g	8%
Total Sugars 36.30g
Protein 7.70g	15%

Vitamin D 0IU	0%
Calcium 68mg	5%
Iron 4mg	20%
Potassium 432mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.4%

Protein: 2.4%

Carbs: 15.1%