Nutrition Facts for Multi green guacamole

Multi Green Guacamole

Elevate your guacamole game with this vibrant and nutrient-packed Multi Green Guacamole! Packed with creamy ripe avocados and infused with a medley of green superfoods like fresh cilantro, baby spinach, and zesty green onions, this recipe adds a unique twist to the classic dip. A touch of jalapeño brings the perfect kick, while lime juice and a drizzle of olive oil enhance the flavors with tangy brightness and silky richness. Ready in just 15 minutes, this healthy, no-cook recipe is as easy as it is delicious, making it perfect for dipping, spreading, or topping your favorite dishes. Whether you're hosting a party or craving a wholesome snack, this bold, fresh guacamole is sure to impress!

Nutriscore Rating: 82/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Multi Green Guacamole
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 3 whole ripe avocados
  • 1 whole lime
  • 0.5 cups cilantro
  • 0.5 cups baby spinach leaves
  • 2 stalks green onion
  • 1 whole jalapeño pepper
  • 1 clove garlic
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon extra virgin olive oil

Directions

Step 1

Slice the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

Step 2

Cut the lime in half and squeeze the juice over the avocados to prevent browning and add flavor. Be sure to remove any seeds.

Step 3

Finely chop the cilantro, baby spinach leaves, and green onion, and add them to the bowl with the avocado.

Step 4

Carefully deseed and finely mince the jalapeño pepper. If you prefer less heat, use only half of the pepper. Add it to the avocado mixture.

Step 5

Peel and finely mince the garlic clove, then add it to the bowl.

Step 6

Sprinkle the salt and black pepper over the mixture for seasoning.

Step 7

Drizzle the olive oil into the bowl and mash all the ingredients together with a fork or potato masher. Aim for a slightly chunky texture, or make it smoother if you prefer.

Step 8

Taste the guacamole and adjust the seasoning with additional salt, lime juice, or jalapeño if needed.

Step 9

Serve immediately with tortilla chips, fresh vegetables, or as a topping for your favorite dishes.

Nutrition Facts

Serving size 600.6 grams (600.6g)
Amount per serving % Daily Value*
Calories 884
Total Fat 80.40g 103%
Saturated Fat 11.60g 58%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1232mg 54%
Total Carbohydrate 50.50g 18%
Dietary Fiber 34.00g 121%
Total Sugars 3.80g
Protein 10.80g 22%
Vitamin D 0IU 0%
Calcium 124mg 10%
Iron 4mg 22%
Potassium 2432mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%
Protein: 4.5%
Carbs: 20.9%