Nutrition Facts for Multi grain date quick bread

Multi Grain Date Quick Bread

Discover the wholesome charm of Multi Grain Date Quick Bread, a deliciously moist and hearty loaf that's perfect for breakfast, snack time, or even dessert. This easy quick bread recipe combines the earthy goodness of whole wheat flour, rolled oats, and a touch of all-purpose flour for a tender yet robust texture. Sweetened naturally with chopped dates and honey—or maple syrup for a vegan twist—this bread is packed with nutrients and warm, spiced flavors from cinnamon. The addition of almond milk curdled with apple cider vinegar creates a beautiful, dairy-free buttermilk base, while optional walnuts add a delightful crunch. Ready in under an hour, this one-bowl wonder is perfect for busy mornings or a cozy afternoon treat, and it stores beautifully, making it a versatile addition to your baking repertoire.

Nutriscore Rating: 69/100
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Image of Multi Grain Date Quick Bread
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 8

Ingredients

  • 1 cup Whole wheat flour
  • 1 cup Rolled oats
  • 0.5 cup All-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 1 cup Chopped pitted dates
  • 0.5 cup Chopped walnuts (optional)
  • 1 cup Unsweetened almond milk (or regular milk)
  • 1 tablespoon Apple cider vinegar
  • 0.25 cup Honey (or maple syrup for vegan option)
  • 1 large Egg (or flax egg for vegan option)
  • 1 teaspoon Vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a medium bowl, combine the whole wheat flour, rolled oats, all-purpose flour, baking powder, baking soda, salt, and cinnamon. Mix well to combine.

Step 3

In a small bowl, toss the chopped dates with a tablespoon of the dry flour mixture to prevent them from sinking in the batter. Set aside.

Step 4

In a large mixing bowl, whisk together almond milk and apple cider vinegar. Let sit for 5 minutes to create a buttermilk-like texture.

Step 5

Add honey, egg, and vanilla extract to the almond milk mixture. Whisk until well combined.

Step 6

Gradually fold the dry ingredients into the wet ingredients using a spatula. Do not overmix; stir just until everything is combined.

Step 7

Gently fold in the chopped dates and walnuts, if using.

Step 8

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 9

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

Step 10

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then transfer to a wire rack to cool completely before slicing.

Step 11

Serve warm or at room temperature. Store leftovers in an airtight container for up to 3 days, or freeze for longer storage.

Nutrition Facts

Serving size 864.6 grams (864.6g)
Amount per serving % Daily Value*
Calories 2092
Total Fat 56.00g 72%
Saturated Fat 7.30g 37%
Polyunsaturated Fat NaNg
Cholesterol 186mg 62%
Sodium 2729mg 119%
Total Carbohydrate 371.20g 135%
Dietary Fiber 41.40g 148%
Total Sugars 158.80g
Protein 55.70g 111%
Vitamin D 141IU 705%
Calcium 741mg 57%
Iron 17mg 93%
Potassium 2544mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 10.1%
Carbs: 67.1%