Mulled Fruit Tea Puncher

Cozy up with a steaming mug of Mulled Fruit Tea Puncher, a delightful blend of black tea, fresh citrus, apple cider, and warm winter spices like cinnamon, cloves, and star anise. Perfect for chilly evenings or festive gatherings, this aromatic punch is naturally sweetened with honey and infused with slices of lemon and orange for a burst of zesty flavor. Simmered to perfection in just 30 minutes, this recipe combines the soothing qualities of tea with the bold character of mulled cider. Garnish with vibrant cranberries or orange slices for a beautiful, holiday-ready presentation. Whether you're entertaining guests or enjoying a quiet night in, this Mulled Fruit Tea Puncher is the ultimate comforting drink to sip and savor.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 8

Ingredients

• 4 pieces black tea bags
• 4 cups water
• 2 cups orange juice
• 2 cups apple cider
• 0.25 cups honey
• 2 pieces cinnamon sticks
• 6 pieces whole cloves
• 2 pieces star anise
• 1 pieces lemon, sliced
• 1 pieces orange, sliced
• 0.5 cups fresh cranberries (optional, for garnish)

Directions

Step 1

Bring 4 cups of water to a boil in a large pot or saucepan.

Step 2

Once the water is boiling, remove it from heat and add the black tea bags. Let them steep for 5 minutes, then remove the tea bags and discard them.

Step 3

Place the pot back on medium-low heat, and stir in the orange juice, apple cider, and honey until well combined.

Step 4

Add the cinnamon sticks, cloves, and star anise to the pot. Stir gently.

Step 5

Add the sliced lemon and orange to the mixture, allowing the citrus to infuse into the tea punch.

Step 6

Simmer the punch over low heat for 15-20 minutes, stirring occasionally to prevent any sticking.

Step 7

Taste and adjust sweetness by adding more honey if desired.

Step 8

Strain the punch into a serving bowl or individual mugs to remove the spices and citrus slices.

Step 9

Garnish with fresh cranberries or additional slices of orange, if desired, and serve warm. Enjoy your Mulled Fruit Tea Punch!

Nutrition Facts

Serving size	2349.5 grams (2349.5g)

Amount per serving	% Daily Value*
Calories	827

Total Fat 4.70g	6%
Saturated Fat 0.30g	2%
Polyunsaturated Fat 0.30g
Cholesterol 0mg	0%
Sodium 59mg	3%
Total Carbohydrate 200.40g	73%
Dietary Fiber 16.20g	58%
Total Sugars 155.50g
Protein 9.10g	18%

Vitamin D 0IU	0%
Calcium 342mg	26%
Iron 6mg	34%
Potassium 2032mg	43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 4.1%

Carbs: 91.1%