Nutrition Facts for Mug brownie

Mug Brownie

Indulge in the ultimate single-serve dessert with this quick and easy Mug Brownie recipe, perfect for satisfying your chocolate cravings in under 5 minutes! Made with pantry staples like all-purpose flour, cocoa powder, and a hint of vanilla, this microwave-friendly treat delivers a rich, fudgy texture without the fuss of traditional baking. Customize your mug brownie with optional chocolate chips for an extra gooey surprise. Ready in just 1-2 minutes of cooking time, this one-mug wonder is ideal for busy days or late-night sweet tooth emergencies. Serve it warm straight from the mug with a spoon, or pair it with a scoop of ice cream for an irresistible homemade dessert. Keywords: mug brownie, microwave brownie, quick dessert, easy chocolate recipe, single-serve treat.

Nutriscore Rating: 48/100
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Image of Mug Brownie
Prep Time:5 mins
Cook Time:2 mins
Total Time:7 mins
Servings: 1

Ingredients

  • 4 tablespoons all-purpose flour
  • 4 tablespoons granulated sugar
  • 2 tablespoons unsweetened cocoa powder
  • 0.25 teaspoon baking powder
  • 0.125 teaspoon salt
  • 3 tablespoons milk
  • 2 tablespoons vegetable oil
  • 0.5 teaspoon vanilla extract
  • 2 tablespoons chocolate chips (optional)

Directions

Step 1

In a microwave-safe mug, combine the flour, sugar, cocoa powder, baking powder, and salt. Mix them well with a fork until well blended.

Step 2

Add the milk, vegetable oil, and vanilla extract to the dry ingredients in the mug. Stir well with a fork until the batter is smooth. Ensure there are no lumps in the mixture.

Step 3

If desired, fold in the chocolate chips into the batter for an extra indulgence.

Step 4

Place the mug in the microwave and cook on high for 1 minute and 30 seconds to 2 minutes. The exact time will depend on the strength of your microwave. The brownie should rise and look slightly set at the top but not completely dry.

Step 5

Carefully remove the mug from the microwave, as it will be hot. Let it cool for a minute or so before digging in.

Step 6

Enjoy your delicious, homemade mug brownie directly from the mug with a spoon!

Nutrition Facts

Serving size 197.2 grams (197.2g)
Amount per serving % Daily Value*
Calories 730
Total Fat 37.50g 48%
Saturated Fat 10.60g 53%
Polyunsaturated Fat 16.80g
Cholesterol 4mg 1%
Sodium 436mg 19%
Total Carbohydrate 101.80g 37%
Dietary Fiber 5.80g 21%
Total Sugars 68.80g
Protein 7.80g 16%
Vitamin D 20IU 98%
Calcium 94mg 7%
Iron 4mg 23%
Potassium 356mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 4.0%
Carbs: 52.5%