Nutrition Facts for Muffuletta spread

Muffuletta Spread

Bring the bold, briny flavors of New Orleans straight to your table with this irresistible Muffuletta Spread! Inspired by the classic muffuletta sandwich, this vibrant, flavor-packed spread combines the tangy goodness of green olives, kalamata olives, and capers with the zesty crunch of giardiniera and sweet roasted red bell peppers. A fragrant dressing of extra virgin olive oil, red wine vinegar, fresh parsley, garlic, and dried oregano ties everything together with a touch of Mediterranean flair. Ready in just 15 minutes with no cooking required, this versatile spread is perfect as a dip with crusty bread or crackers, a gourmet sandwich topping, or an antipasto platter centerpiece. Bursting with authentic taste and texture, it’s a must-try for olive lovers and anyone seeking a quick and easy appetizer with big flavor.

Nutriscore Rating: 62/100
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Image of Muffuletta Spread
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 cup Green olives, pitted and drained
  • 1 cup Kalamata olives, pitted and drained
  • 1 cup Giardiniera (Italian pickled vegetables), drained
  • 0.5 cup Roasted red bell peppers, drained
  • 2 tablespoons Capers, drained
  • 0.25 cup Extra virgin olive oil
  • 1 tablespoon Red wine vinegar
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 clove Garlic, minced
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Crushed red pepper flakes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

Add the green olives, Kalamata olives, giardiniera, roasted red bell peppers, and capers to a food processor.

Step 2

Pulse the mixture a few times until coarsely chopped. Be careful not to over-process, as the spread should have a slightly chunky texture.

Step 3

Transfer the chopped mixture to a large mixing bowl.

Step 4

Whisk together the olive oil, red wine vinegar, parsley, garlic, oregano, crushed red pepper flakes, salt, and black pepper in a small bowl.

Step 5

Pour the dressing over the olive mixture and stir well to combine.

Step 6

Taste and adjust the seasoning if necessary.

Step 7

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.

Step 8

Before serving, stir the spread once more. Serve chilled or at room temperature with crackers, fresh bread, or as a topping for sandwiches and antipasto platters.

Nutrition Facts

Serving size 938.4 grams (938.4g)
Amount per serving % Daily Value*
Calories 1460
Total Fat 144.90g 186%
Saturated Fat 20.70g 103%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 10338mg 449%
Total Carbohydrate 51.80g 19%
Dietary Fiber 24.40g 87%
Total Sugars 10.00g
Protein 9.40g 19%
Vitamin D 0IU 0%
Calcium 422mg 32%
Iron 11mg 61%
Potassium 811mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.2%
Protein: 2.4%
Carbs: 13.4%