Muffuletta Salad

Savor the bold, zesty flavors of the iconic Muffuletta Salad, a vibrant twist on the classic New Orleans sandwich. Packed with crisp romaine lettuce and radicchio as a base, this hearty Italian-inspired salad features a medley of savory diced salami, ham, and provolone cheese, perfectly complemented by briny kalamata and green olives, sweet roasted red peppers, and tender artichoke hearts. Tossed in a tangy homemade red wine vinaigrette infused with Dijon mustard, garlic, and oregano, every bite is a delicious harmony of rich and bright flavors. Quick to prepare in just 20 minutes, this no-cook, crowd-pleasing recipe is perfect for lunch, as a side dish, or even a light dinner. Elevate your salad repertoire with this Muffuletta Salad that merges bold deli-style ingredients into a fresh, colorful, and irresistible dish!

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 6 cups romaine lettuce
• 2 cups radicchio
• 1 cup salami, diced
• 1 cup ham, diced
• 1 cup provolone cheese, diced
• 0.5 cup kalamata olives, pitted and chopped
• 0.5 cup green olives, pitted and chopped
• 0.5 cup roasted red peppers, chopped
• 1 cup artichoke hearts, quartered
• 0.25 cup extra virgin olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon Dijon mustard
• 1 clove garlic, minced
• 1 teaspoon dried oregano
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Wash and dry the romaine lettuce and radicchio. Chop both into bite-sized pieces and place them in a large salad bowl.

Step 2

Add the diced salami, diced ham, and diced provolone cheese to the bowl.

Step 3

Mix in the chopped kalamata olives, green olives, roasted red peppers, and artichoke hearts.

Step 4

In a small mixing bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, dried oregano, salt, and pepper to create the dressing.

Step 5

Pour the dressing over the salad ingredients in the large bowl.

Step 6

Toss the salad thoroughly to ensure even distribution of the dressing and ingredients.

Step 7

Serve immediately or refrigerate for up to an hour to allow the flavors to meld. Enjoy your Muffuletta Salad!

Nutrition Facts

Serving size	1715.9 grams (1715.9g)

Amount per serving	% Daily Value*
Calories	3304

Total Fat 260.20g	334%
Saturated Fat 93.00g	465%
Polyunsaturated Fat 0.30g
Cholesterol 508mg	169%
Sodium 14949mg	650%
Total Carbohydrate 75.70g	28%
Dietary Fiber 29.40g	105%
Total Sugars 13.80g
Protein 179.80g	360%

Vitamin D 51IU	257%
Calcium 2164mg	166%
Iron 17mg	93%
Potassium 3370mg	72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%

Protein: 21.4%

Carbs: 9.0%