Nutrition Facts for Muffuletta dressing

Muffuletta Dressing

Bursting with bold Mediterranean flavors, this homemade muffuletta dressing is the ultimate condiment for transforming sandwiches, salads, and appetizers into something truly spectacular. A vibrant blend of pitted green and Kalamata olives, roasted red peppers, and pickled banana peppers forms the base, while the addition of capers, garlic, fresh parsley, and aromatic oregano brings depth and complexity. The dressing is finished with tangy red wine vinegar and rich olive oil, creating a perfectly balanced, chunky spread that’s as versatile as it is delicious. Perfect for the iconic muffuletta sandwich or as a zesty topping for your favorite dishes, this quick and easy recipe requires just 15 minutes of prep and can be stored for up to a week, making it irresistible and convenient.

Nutriscore Rating: 59/100
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Image of Muffuletta Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 1 cup Pitted green olives
  • 1 cup Pitted Kalamata olives
  • 1 cup Roasted red peppers
  • 0.5 cup Pickled banana peppers
  • 2 tablespoons Capers
  • 2 Garlic cloves
  • 0.25 cup Fresh parsley
  • 2 tablespoons Red wine vinegar
  • 0.5 cup Olive oil
  • 1 teaspoon Dried oregano
  • 0.25 teaspoon Crushed red pepper flakes
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a food processor, combine the green olives, Kalamata olives, roasted red peppers, banana peppers, capers, and garlic cloves. Pulse until coarsely chopped.

Step 2

Add the parsley, red wine vinegar, oregano, crushed red pepper flakes, and black pepper. Pulse a few more times to incorporate the ingredients.

Step 3

With the food processor running, slowly drizzle in the olive oil until the mixture is combined but still slightly chunky. Scrape down the sides of the bowl as needed.

Step 4

Transfer the dressing to a jar or airtight container. Let it sit for at least 1 hour to allow the flavors to meld together.

Step 5

Use as a sandwich spread (particularly for a muffuletta sandwich), salad topping, or dip. Store in the refrigerator for up to 1 week.

Nutrition Facts

Serving size 794.5 grams (794.5g)
Amount per serving % Daily Value*
Calories 789
Total Fat 65.80g 84%
Saturated Fat 10.60g 53%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 7236mg 315%
Total Carbohydrate 39.70g 14%
Dietary Fiber 17.60g 63%
Total Sugars 4.30g
Protein 7.50g 15%
Vitamin D 0IU 0%
Calcium 255mg 20%
Iron 8mg 42%
Potassium 889mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%
Protein: 3.8%
Carbs: 20.3%