Nutrition Facts for Muffin tin meat loaves

Muffin Tin Meat Loaves

Transform your weeknight dinner routine with these irresistible Muffin Tin Meat Loaves—comfort food made effortlessly convenient! Perfectly portioned and baked in a standard muffin tin, these mini meat loaves boast a juicy, flavorful blend of seasoned ground beef, breadcrumbs, garlic, onion, and a hint of Worcestershire sauce. Topped with a mouthwatering glaze of ketchup, brown sugar, and mustard, each bite delivers the perfect balance of savory and sweet. Ready in just 40 minutes, this recipe is a time-saving twist on traditional meatloaf, ideal for busy families or meal prepping. Serve them with creamy mashed potatoes or roasted veggies for a satisfying, crowd-pleasing meal that’s as fun to eat as it is to make! Keywords: muffin tin meat loaves, easy mini meatloaf recipe, quick dinner ideas, individual meatloaf portions.

Nutriscore Rating: 59/100
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Image of Muffin Tin Meat Loaves
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 0.5 cup breadcrumbs
  • 0.25 cup milk
  • 1 large egg
  • 0.5 cup yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 0.5 cup ketchup
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 0.25 cup ketchup (for topping)
  • 1 tablespoon brown sugar
  • 1 teaspoon mustard

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a standard 12-cup muffin tin.

Step 2

In a large mixing bowl, combine the ground beef, breadcrumbs, milk, egg, onion, garlic, Worcestershire sauce, ketchup, salt, black pepper, and Italian seasoning. Use your hands or a spoon to mix until everything is well combined, but do not overmix to avoid tough meat loaves.

Step 3

Evenly divide the mixture among the 12 muffin tin cups, pressing gently to compact the mixture.

Step 4

In a small bowl, mix the topping ingredients: 1/4 cup ketchup, brown sugar, and mustard. Spoon a small amount of the topping mixture onto each meat loaf and spread it evenly over the surface.

Step 5

Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the internal temperature of the meat loaves reaches 160°F (71°C).

Step 6

Remove the muffin tin from the oven and let the meat loaves rest for 5 minutes before carefully removing them using a spoon or offset spatula.

Step 7

Serve warm with your favorite side dishes, such as mashed potatoes or steamed vegetables, and enjoy!

Nutrition Facts

Serving size 921.4 grams (921.4g)
Amount per serving % Daily Value*
Calories 1600
Total Fat 92.50g 119%
Saturated Fat 35.50g 178%
Polyunsaturated Fat 2.00g
Cholesterol 546mg 182%
Sodium 5035mg 219%
Total Carbohydrate 111.20g 40%
Dietary Fiber 4.50g 16%
Total Sugars 54.20g
Protein 94.90g 190%
Vitamin D 81IU 403%
Calcium 253mg 19%
Iron 13mg 74%
Potassium 1742mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 22.9%
Carbs: 26.8%