Muffin Tin Crab Cakes

Perfectly golden and irresistibly flavorful, Muffin Tin Crab Cakes are a modern twist on a classic seafood favorite, baked to perfection in a convenient muffin tin. Packed with luscious lump crab meat, crunchy panko breadcrumbs, a zesty hint of lemon, and the savory warmth of Old Bay seasoning, these individual portions are both elegant and fuss-free. This recipe takes just 20 minutes of prep time and eliminates the need for frying, making it a lighter yet equally indulgent option for entertaining or weeknight dinners. Serve these baked crab cakes warm with tartar sauce, lemon wedges, or your go-to dipping sauce for a dish that’s guaranteed to impress. Ideal for seafood lovers, gatherings, and anyone looking to simplify their cooking routine without sacrificing flavor, these muffin tin crab cakes are a true crowd-pleaser!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 12

Ingredients

• 16 oz Lump crab meat
• 3 4 cup Panko breadcrumbs
• 1 2 cup Mayonnaise
• 1 large Egg
• 1 tbsp Dijon mustard
• 1 tsp Old Bay seasoning
• 1 2 tbsp Fresh parsley, chopped
• 1 tsp Lemon zest
• 1 4 tsp Salt
• 1 4 tsp Black pepper
• 0 Non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly spray a 12-cup muffin tin with non-stick cooking spray.

Step 2

In a large mixing bowl, combine the lump crab meat, panko breadcrumbs, mayonnaise, egg, Dijon mustard, Old Bay seasoning, parsley, lemon zest, salt, and black pepper.

Step 3

Gently mix everything together using a rubber spatula, being careful not to break up the crab meat too much.

Step 4

Divide the crab mixture evenly between the 12 muffin cups, pressing lightly to pack the mixture in.

Step 5

Place the muffin tin in the preheated oven and bake for 20-25 minutes, or until the tops are golden brown and the mixture is set.

Step 6

Remove the tin from the oven and allow the crab cakes to cool for 5 minutes in the tin.

Step 7

Run a knife around the edges of each crab cake and carefully lift them out of the tin.

Step 8

Serve warm with tartar sauce, lemon wedges, or your favorite dipping sauce.

Nutrition Facts

Serving size	784.1 grams (784.1g)

Amount per serving	% Daily Value*
Calories	2240

Total Fat 189.00g	242%
Saturated Fat 18.80g	94%
Polyunsaturated Fat 2.00g
Cholesterol 695mg	232%
Sodium 5272mg	229%
Total Carbohydrate 50.30g	18%
Dietary Fiber 1.20g	4%
Total Sugars 0.30g
Protein 87.20g	174%

Vitamin D 54IU	269%
Calcium 379mg	29%
Iron 6mg	35%
Potassium 1777mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.6%

Protein: 15.5%

Carbs: 8.9%