Muesli N Berry Bars

Wholesome, easy, and irresistibly delicious, these Muesli N Berry Bars are the perfect no-bake snack for busy lifestyles! Packed with nutritious goodness from rolled oats, crunchy muesli, mixed seeds, almonds, and naturally sweet dried berries, these bars offer the ideal blend of texture and flavor. A luscious honey-almond butter mixture infused with vanilla, cinnamon, and a hint of sea salt binds it all together, creating a treat that’s both indulgent and nourishing. With only 15 minutes of prep time and no baking required, these bars are the ultimate healthy snack or on-the-go breakfast. Store them in the fridge for a week of grab-and-go convenience, or freeze them for long-term meal prep. Perfect for those seeking healthy homemade snacks, muesli recipes, or no-bake energy bars!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 12

Ingredients

• 2 cups rolled oats
• 1 cup muesli
• 0.5 cup mixed seeds (sunflower, pumpkin, flax, or chia)
• 0.5 cup almonds, roughly chopped
• 0.75 cup dried berries (cranberries, blueberries, or strawberries)
• 0.5 cup honey
• 0.33 cup natural almond butter
• 2 tablespoons coconut oil
• 1 teaspoon vanilla extract
• 0.5 teaspoon ground cinnamon
• 0.25 teaspoon sea salt

Directions

Step 1

Line an 8x8-inch square baking pan with parchment paper, allowing the edges to hang over for easy removal. Lightly grease the parchment with coconut oil or a non-stick spray.

Step 2

In a large mixing bowl, combine rolled oats, muesli, mixed seeds, chopped almonds, and dried berries. Stir to evenly distribute.

Step 3

In a small saucepan over low heat, add honey, almond butter, and coconut oil. Stir constantly until the mixture is smooth and completely melted. Remove from heat, then stir in the vanilla extract, ground cinnamon, and sea salt.

Step 4

Pour the wet mixture over the dry ingredients in the large bowl. Using a rubber spatula, mix everything until well combined and all the dry ingredients are coated.

Step 5

Transfer the mixture to the prepared baking pan. Use the back of a spoon or your hands to firmly press it down into an even layer.

Step 6

Refrigerate the pan for at least 2 hours or until the mixture has firmed completely.

Step 7

Once firm, lift the mixture out of the pan using the parchment paper edges. Place it on a cutting board and cut into 12 bars of your desired size.

Step 8

Store the bars in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.

Nutrition Facts

Serving size	895.3 grams (895.3g)

Amount per serving	% Daily Value*
Calories	3840

Total Fat 157.20g	202%
Saturated Fat 37.20g	186%
Polyunsaturated Fat 0.50g
Cholesterol 0mg	0%
Sodium 694mg	30%
Total Carbohydrate 514.10g	187%
Dietary Fiber 69.40g	248%
Total Sugars 253.90g
Protein 106.60g	213%

Vitamin D 0IU	0%
Calcium 835mg	64%
Iron 28mg	158%
Potassium 3036mg	65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%

Protein: 10.9%

Carbs: 52.8%