Nutrition Facts for Muesli bar slice

Muesli Bar Slice

Wholesome, chewy, and packed with natural goodness, this homemade Muesli Bar Slice is the perfect snack to fuel your day! Brimming with rolled oats, desiccated coconut, crunchy nuts, nutrient-rich seeds, and bursts of sweetness from dried fruit, this recipe strikes the ideal balance between healthy and indulgent. A luscious honey-brown sugar syrup binds everything together, creating a golden-baked treat that’s both satisfying and versatile. Ready in under an hour, these bars are easy to prepare and perfect for meal prep, lunchboxes, or a grab-and-go breakfast. Homemade with love and no preservatives, this Muesli Bar Slice is sure to become a family favorite.

Nutriscore Rating: 53/100
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Image of Muesli Bar Slice
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 2 cups rolled oats
  • 0.5 cups desiccated coconut
  • 0.75 cups nuts (e.g., almonds, cashews, or walnuts), roughly chopped
  • 0.5 cups seeds (e.g., sunflower, chia, or pumpkin)
  • 0.5 cups dried fruit (e.g., raisins, cranberries, or chopped apricots)
  • 0.5 cups honey
  • 0.25 cups brown sugar
  • 0.25 cups unsalted butter
  • 1 teaspoon vanilla extract
  • 1 pinch of salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper, allowing an overhang on the sides for easy removal.

Step 2

In a large mixing bowl, combine the rolled oats, desiccated coconut, chopped nuts, seeds, and dried fruit. Stir well to evenly distribute all dry ingredients.

Step 3

In a small saucepan over medium heat, combine the honey, brown sugar, and butter. Stir constantly until the sugar dissolves and the mixture begins to bubble gently.

Step 4

Remove the saucepan from heat and stir in the vanilla extract and a pinch of salt. Let the mixture cool slightly for 1-2 minutes.

Step 5

Pour the wet mixture over the dry ingredients in the mixing bowl. Use a spatula to thoroughly combine until every ingredient is coated.

Step 6

Transfer the mixture into the prepared baking dish, pressing it down firmly with the back of the spatula to create an even layer. Pay special attention to the edges and corners.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the edges turn golden brown.

Step 8

Remove the pan from the oven and let the muesli bar slice cool completely in the dish. This is important to ensure the bars hold together.

Step 9

Once cooled, use the parchment paper overhang to lift the slice out of the dish. Transfer to a cutting board and slice into 12 bars or squares.

Step 10

Store in an airtight container at room temperature for up to 5 days or in the fridge for a slightly firmer texture.

Nutrition Facts

Serving size 630.1 grams (630.1g)
Amount per serving % Daily Value*
Calories 2784
Total Fat 144.40g 185%
Saturated Fat 57.80g 289%
Polyunsaturated Fat NaNg
Cholesterol 62mg 21%
Sodium 206mg 9%
Total Carbohydrate 346.20g 126%
Dietary Fiber 46.00g 164%
Total Sugars 189.90g
Protein 61.30g 123%
Vitamin D 0IU 0%
Calcium 315mg 24%
Iron 18mg 97%
Potassium 2647mg 56%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 8.4%
Carbs: 47.3%