Nutrition Facts for Mu shu style pork roll ups

Mu Shu Style Pork Roll Ups

Experience the irresistible fusion of savory flavors and delicious textures with these Mu Shu Style Pork Roll Ups—an easy, crowd-pleasing take on a classic Chinese-inspired dish. Perfectly tender slices of marinated pork are stir-fried alongside fragrant garlic, ginger, crisp green cabbage, and earthy shiitake mushrooms, all wrapped in soft, warm flour tortillas for a fun and portable meal. A touch of hoisin sauce and optional plum sauce adds a sweet yet tangy richness that elevates every bite. Quick to prepare in just 35 minutes, this recipe brings restaurant-quality flavor to your kitchen and makes for a versatile weeknight dinner or casual gathering favorite.

Nutriscore Rating: 68/100
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Image of Mu Shu Style Pork Roll Ups
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 lb pork tenderloin
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp hoisin sauce
  • 1 tbsp sesame oil
  • 1 tsp cornstarch
  • 2 tbsp vegetable oil
  • 1 garlic clove, minced
  • 1 tsp fresh ginger, grated
  • 1 cup shiitake mushrooms, sliced
  • 2 cups green cabbage, shredded
  • 1 carrot, julienned
  • 3 green onions, thinly sliced
  • 8 flour tortillas (8-inch)
  • 0.25 cup plum sauce (optional)

Directions

Step 1

Thinly slice the pork tenderloin against the grain into small strips.

Step 2

In a small bowl, mix the soy sauce, hoisin sauce, sesame oil, and cornstarch. Add the pork and marinate for 10 minutes while you prepare the vegetables.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the pork and stir-fry for 3-4 minutes until fully cooked. Remove the pork from the skillet and set aside.

Step 4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Sauté the minced garlic and grated ginger for 30 seconds until fragrant.

Step 5

Add the shiitake mushrooms, shredded cabbage, and julienned carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.

Step 6

Return the cooked pork to the skillet and toss with the vegetables. Sprinkle the green onions over the mixture and stir to combine.

Step 7

Warm the flour tortillas in a dry skillet or microwave until pliable.

Step 8

To assemble the roll-ups, spread a thin layer of plum sauce (optional) on each tortilla. Spoon the pork and vegetable mixture into the center of the tortilla, then roll it up tightly.

Step 9

Serve the Mu Shu Style Pork Roll Ups immediately and enjoy!

Nutrition Facts

Serving size 1496.4 grams (1496.4g)
Amount per serving % Daily Value*
Calories 2445
Total Fat 90.00g 115%
Saturated Fat 19.40g 97%
Polyunsaturated Fat 25.40g
Cholesterol 309mg 103%
Sodium 6633mg 288%
Total Carbohydrate 270.80g 98%
Dietary Fiber 21.00g 75%
Total Sugars 51.10g
Protein 150.50g 301%
Vitamin D 72IU 362%
Calcium 646mg 50%
Iron 21mg 114%
Potassium 3869mg 82%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 24.1%
Carbs: 43.4%