Mu Shu in Moments

Craving bold, savory flavors but short on time? 'Mu Shu in Moments' is your go-to recipe for a quick and delectable Asian-inspired meal, ready in just 25 minutes! This stir-fry sensation combines tender slices of pork or protein-packed tofu with vibrant shredded cabbage, julienned carrots, and earthy shiitake mushrooms, all infused with the aromatic richness of garlic, ginger, soy sauce, and hoisin. A scrambled egg adds extra texture and heartiness, while warming sesame oil ties the flavors together beautifully. Served in soft tortillas or traditional Chinese pancakes, this dish is perfect for weeknight dinners or casual gatherings. With minimal prep and maximum flavor, it’s a delightful spin on a takeout favorite that you can whip up right in your own kitchen.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 tablespoons vegetable oil
• 8 ounces boneless pork loin (thinly sliced) or firm tofu (cubed)
• 3 cups green cabbage (shredded)
• 1 large carrot (julienned)
• 1 cup shiitake mushrooms (sliced)
• 3 cloves garlic (minced)
• 1 teaspoon ginger (minced)
• 3 tablespoons soy sauce
• 2 tablespoons hoisin sauce
• 1 teaspoon sesame oil
• 1 large egg
• 2 stalks green onions (sliced)
• 8 pieces flour tortillas or Chinese pancakes
• 0 to taste salt
• 0 to taste black pepper

Directions

Step 1

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 2

Add the pork slices (or tofu) and stir-fry until cooked through and lightly browned, about 4-5 minutes. Remove from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Stir in the garlic and ginger, cooking until fragrant, about 30 seconds.

Step 4

Add the shredded cabbage, carrot, and shiitake mushrooms to the skillet. Stir-fry for 4-5 minutes until the vegetables begin to soften.

Step 5

Return the cooked pork (or tofu) to the skillet. Stir in the soy sauce, hoisin sauce, and sesame oil. Mix well to coat everything evenly, cooking for another 2-3 minutes.

Step 6

Push the mixture to one side of the skillet and crack the egg on the empty side. Scramble it quickly until cooked, then mix it into the Mu Shu filling.

Step 7

Adjust seasoning with salt and black pepper to taste. Remove the skillet from heat and stir in the sliced green onions.

Step 8

Warm the flour tortillas or Chinese pancakes in the microwave or on a dry skillet until pliable.

Step 9

To serve, spoon a small amount of the Mu Shu filling onto the center of each tortilla or pancake. Fold and roll like a burrito. Serve immediately and enjoy!

Nutrition Facts

Serving size	1304.6 grams (1304.6g)

Amount per serving	% Daily Value*
Calories	2464

Total Fat 114.40g	147%
Saturated Fat 27.60g	138%
Polyunsaturated Fat 25.20g
Cholesterol 400mg	133%
Sodium 7364mg	320%
Total Carbohydrate 255.00g	93%
Dietary Fiber 22.20g	79%
Total Sugars 32.00g
Protein 113.90g	228%

Vitamin D 378IU	1888%
Calcium 624mg	48%
Iron 19mg	107%
Potassium 2954mg	63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%

Protein: 18.2%

Carbs: 40.7%