Msemen

Delight your taste buds with Msemen, the beloved Moroccan flatbread that’s as versatile as it is delicious. With its flaky, layered texture and golden crispy exterior, this traditional treat is made from a blend of all-purpose flour and semolina, enhanced by just a touch of sugar and yeast for a subtle sweetness. Kneaded to perfection and folded with a luscious mixture of butter and oil, the dough is artfully stretched to create its signature thin layers. Served hot straight from the skillet, Msemen pairs beautifully with honey, jam, or butter, making it an irresistible addition to your breakfast or tea-time spread. Whether you're exploring Moroccan cuisine or looking for a unique bread recipe, Msemen is a must-try that will captivate your senses.

Nutriscore Rating: 66/100

Prep Time:60 mins

Cook Time:20 mins

Total Time:80 mins

Servings: 10

Ingredients

• 500 grams All-purpose flour
• 100 grams Semolina
• 1 teaspoon Salt
• 1 teaspoon Sugar
• 1 teaspoon Active dry yeast
• 300 milliliters Warm water
• 100 milliliters Vegetable oil
• 50 grams Butter

Directions

Step 1

In a large mixing bowl, combine the flour, semolina, salt, sugar, and yeast.

Step 2

Slowly add warm water while mixing, until the dough comes together.

Step 3

Knead the dough on a lightly floured surface for about 10 minutes, until it becomes smooth and elastic.

Step 4

Cover the dough with a damp cloth and let it rest for 30 minutes.

Step 5

Divide the dough into small equal balls, about the size of a golf ball.

Step 6

Melt the butter and mix it with the vegetable oil in a small bowl.

Step 7

Generously oil your work surface and your hands, using the oil-butter mixture.

Step 8

Take one dough ball and flatten it with your hands until very thin and almost transparent.

Step 9

Fold in the edges to form a square, applying more of the oil-butter mix to each layer to prevent sticking.

Step 10

Repeat the flattening and folding process with all the dough balls.

Step 11

Heat a non-stick skillet over medium heat.

Step 12

Cook each msemen square for about 2 to 3 minutes on each side until golden brown, pressing gently with a spatula for even cooking.

Step 13

Serve hot with honey, jam, or butter.

Nutrition Facts

Serving size	1062.4 grams (1062.4g)

Amount per serving	% Daily Value*
Calories	3335

Total Fat 135.50g	174%
Saturated Fat 36.30g	182%
Polyunsaturated Fat 58.10g
Cholesterol 118mg	39%
Sodium 2633mg	114%
Total Carbohydrate 459.80g	167%
Dietary Fiber 18.10g	65%
Total Sugars 5.80g
Protein 66.00g	132%

Vitamin D 8IU	40%
Calcium 96mg	7%
Iron 25mg	137%
Potassium 797mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%

Protein: 7.9%

Carbs: 55.4%