Nutrition Facts for Mrs ireland potato cakes

Mrs Ireland Potato Cakes

Mrs. Ireland Potato Cakes are a comforting and versatile dish, perfect for breakfast, brunch, or a cozy side. Made with creamy mashed potatoes and a handful of pantry staples like all-purpose flour and butter, these golden, pan-fried cakes are crisp on the outside and tender on the inside. With just 15 minutes of prep time, the simple dough is rolled out and shaped into rounds, then cooked to perfection in a hot skillet. Seasoned with salt and a hint of black pepper, these potato cakes pair beautifully with sour cream, chives, or even smoked salmon for an elevated touch. Whether you're showcasing leftover mashed potatoes or whipping up a quick crowd-pleaser, this recipe is a must-try for lovers of hearty, homemade comfort food.

Nutriscore Rating: 58/100
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Image of Mrs Ireland Potato Cakes
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups Mashed potatoes
  • 1 cup All-purpose flour
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Butter or oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the mashed potatoes, flour, unsalted butter, salt, and black pepper.

Step 2

Use your hands or a wooden spoon to mix the ingredients until they form a soft dough. If the dough feels too sticky, add a little extra flour, one tablespoon at a time.

Step 3

Lightly flour a clean countertop or work surface. Turn out the dough and gently roll it out to about 1/4-inch thickness.

Step 4

Using a round cutter (or the rim of a glass), cut the dough into circles. Re-roll any scraps and repeat until all the dough is used.

Step 5

Heat a non-stick frying pan or skillet over medium heat and add 2 tablespoons of butter or oil.

Step 6

Once the pan is hot, place a few potato cakes in the pan, ensuring they are not overcrowded. Cook for 3-4 minutes on each side, or until they are golden brown and crisp on the outside.

Step 7

Remove the cooked potato cakes from the pan and place them on a plate lined with paper towels to absorb any excess oil.

Step 8

Repeat the frying process for the remaining potato cakes, adding more butter or oil as needed.

Step 9

Serve the potato cakes warm with your choice of accompaniments, such as sour cream, chives, or a side of smoked salmon.

Nutrition Facts

Serving size 683.5 grams (683.5g)
Amount per serving % Daily Value*
Calories 1421
Total Fat 68.90g 88%
Saturated Fat 39.80g 199%
Polyunsaturated Fat 2.10g
Cholesterol 175mg 58%
Sodium 3419mg 149%
Total Carbohydrate 180.30g 66%
Dietary Fiber 9.60g 34%
Total Sugars 10.90g
Protein 23.70g 47%
Vitamin D 18IU 92%
Calcium 158mg 12%
Iron 7mg 41%
Potassium 1805mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 6.6%
Carbs: 50.2%