Nutrition Facts for Mrs dash baked potato wedges

Mrs Dash Baked Potato Wedges

Crispy, flavorful, and guilt-free, Mrs. Dash Baked Potato Wedges are the perfect side dish to elevate any meal! Made with russet potatoes, a drizzle of heart-healthy olive oil, and a savory blend of Mrs. Dash Original Seasoning, garlic powder, and paprika, these wedges bake to golden perfection in just 40 minutes. With no added salt required, this recipe is a great option for those looking to reduce sodium without compromising on taste. Finish them off with a sprinkle of fresh parsley for a burst of color and freshness. Ideal for busy weeknights or casual gatherings, these oven-baked wedges are a deliciously wholesome alternative to fried potatoes—and they're sure to please every guest at your table!

Nutriscore Rating: 81/100
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Image of Mrs Dash Baked Potato Wedges
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 2 tablespoons Olive oil
  • 2 teaspoons Mrs. Dash Original Seasoning Blend
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt (optional)
  • 2 tablespoons Fresh parsley (chopped, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a lightly greased sheet of aluminum foil.

Step 2

Scrub the russet potatoes under cold running water to remove dirt. Pat them dry with a clean towel.

Step 3

Cut each potato in half lengthwise, then cut each half into 4-6 wedges depending on your desired thickness.

Step 4

Place the potato wedges into a large mixing bowl. Add olive oil, Mrs. Dash Original Seasoning Blend, garlic powder, paprika, black pepper, and salt (if using). Toss well to ensure all wedges are evenly coated.

Step 5

Spread the seasoned wedges onto the prepared baking sheet in a single layer, ensuring they do not overlap for even baking.

Step 6

Bake in the preheated oven for 35-40 minutes, flipping the wedges halfway through to promote even crispiness.

Step 7

Check for doneness: the wedges should be golden brown and fork-tender. If desired, broil them for an additional 2-3 minutes for extra crispiness.

Step 8

Remove the wedges from the oven and allow them to cool for a few minutes. Sprinkle chopped fresh parsley on top for garnish before serving.

Step 9

Serve immediately as a side dish or enjoy them with your favorite dipping sauce!

Nutrition Facts

Serving size 734 grams (734.0g)
Amount per serving % Daily Value*
Calories 945
Total Fat 28.40g 36%
Saturated Fat 4.40g 22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1202mg 52%
Total Carbohydrate 156.40g 57%
Dietary Fiber 13.50g 48%
Total Sugars 8.30g
Protein 21.00g 42%
Vitamin D 0IU 0%
Calcium 124mg 10%
Iron 9mg 52%
Potassium 3994mg 85%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 8.7%
Carbs: 64.8%