Mr Rogers Tasty Snack

Treat yourself to a simple yet satisfying delight with Mr. Rogers Tasty Snack, a heartwarming combination of wholesome ingredients and nostalgic flavors. This cozy recipe features golden-toasted whole-grain bread spread with a luscious blend of natural peanut butter, honey, and a hint of cinnamon, creating a creamy and slightly spiced base. Topped with freshly sliced banana rounds and an optional buttery layer for added richness, this quick and easy snack is perfect for breakfast, an afternoon pick-me-up, or even a healthy dessert. Ready in just 10 minutes, this feel-good recipe highlights nutritious ingredients while packing plenty of flavor, making it a perfect choice for busy days or a comforting homemade treat.

Nutriscore Rating: 66/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 1

Ingredients

• 2 slices Whole-grain bread
• 2 tablespoons Natural peanut butter
• 1 medium Banana
• 1 teaspoon Honey
• 0.25 teaspoon Cinnamon
• 1 tablespoon Butter (optional)

Directions

Step 1

Gather all ingredients and tools, including a toaster, butter knife, and small mixing bowl.

Step 2

Toast the two slices of whole-grain bread until they are golden and crisp.

Step 3

While the bread is toasting, peel the banana and slice it into thin, even rounds.

Step 4

In a small mixing bowl, combine the peanut butter, honey, and cinnamon. Stir until smooth and well-incorporated.

Step 5

If desired, spread butter over the warm toast for an extra indulgent touch.

Step 6

Spread the peanut butter mixture evenly over both slices of toast.

Step 7

Layer the banana slices on top of the peanut butter mixture, dividing them evenly between the two slices.

Step 8

Sprinkle a tiny pinch of cinnamon over the banana slices for a finishing touch.

Step 9

Serve immediately and enjoy this delightful, heartwarming snack.

Nutrition Facts

Serving size	227.8 grams (227.8g)

Amount per serving	% Daily Value*
Calories	573

Total Fat 30.50g	39%
Saturated Fat 11.10g	55%
Polyunsaturated Fat 0.10g
Cholesterol 31mg	10%
Sodium 364mg	16%
Total Carbohydrate 68.70g	25%
Dietary Fiber 8.30g	30%
Total Sugars 31.30g
Protein 14.30g	29%

Vitamin D 7IU	35%
Calcium 62mg	5%
Iron 3mg	14%
Potassium 691mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 9.4%

Carbs: 45.3%