Nutrition Facts for Mr food taco pasta salad

Mr Food Taco Pasta Salad

Get ready to wow your taste buds with Mr. Food Taco Pasta Salad—a zesty fusion of Tex-Mex flavors and classic pasta salad! Perfect for potlucks, picnics, or a casual family dinner, this recipe combines tender pasta shells, seasoned ground beef, black beans, sweet corn, and juicy cherry tomatoes for a hearty base. Tossed with a creamy ranch-salsa dressing and topped with sharp cheddar cheese, black olives, and crunchy green onions, every bite is bursting with flavor. For an extra festive touch, garnish with crushed tortilla chips for the ultimate crunch. Quick to prepare in just 35 minutes and served chilled, this crowd-pleasing pasta salad is as easy to make as it is to enjoy.

Nutriscore Rating: 74/100
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Image of Mr Food Taco Pasta Salad
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 12 oz medium pasta shells
  • 1 lb lean ground beef
  • 1 packet taco seasoning mix
  • 0.25 cup water
  • 15 oz canned black beans, rinsed and drained
  • 15 oz canned corn, drained
  • 2 cups cherry tomatoes, halved
  • 1 cup shredded cheddar cheese
  • 0.33 cup sliced black olives
  • 1 cup ranch dressing
  • 0.5 cup salsa
  • 0.25 cup green onions, sliced
  • 1 cup tortilla chips, crushed (optional, for garnish)

Directions

Step 1

Cook the pasta shells according to the package instructions. Drain and rinse under cold water to cool. Set aside.

Step 2

In a large skillet, cook the ground beef over medium heat until fully browned, about 6-8 minutes. Drain any excess fat.

Step 3

Stir the taco seasoning mix and 1/4 cup of water into the cooked beef. Simmer for 2-3 minutes until well combined and the mixture thickens slightly. Remove from heat and let cool.

Step 4

In a large mixing bowl, combine the cooled pasta, seasoned ground beef, black beans, corn, cherry tomatoes, cheddar cheese, and black olives.

Step 5

In a separate small bowl, whisk together the ranch dressing and salsa to create the dressing.

Step 6

Pour the dressing over the pasta mixture and toss gently to coat everything evenly.

Step 7

Sprinkle with sliced green onions for added freshness.

Step 8

If desired, garnish with crushed tortilla chips just before serving for added crunch.

Step 9

Cover and chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld together.

Nutrition Facts

Serving size 2661.4 grams (2661.4g)
Amount per serving % Daily Value*
Calories 4390
Total Fat 196.00g 251%
Saturated Fat 56.80g 284%
Polyunsaturated Fat 0.10g
Cholesterol 481mg 160%
Sodium 7224mg 314%
Total Carbohydrate 478.10g 174%
Dietary Fiber 53.80g 192%
Total Sugars 50.20g
Protein 217.00g 434%
Vitamin D 0IU 0%
Calcium 1341mg 103%
Iron 28mg 158%
Potassium 3505mg 75%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 19.1%
Carbs: 42.1%