Nutrition Facts for Mozzarella tomato salad

Mozzarella Tomato Salad

Elevate your appetizer game with this fresh and flavorful Mozzarella Tomato Salad, a classic yet vibrant dish that celebrates the beauty of simple, high-quality ingredients. Juicy, ripe tomatoes and creamy slices of fresh mozzarella are layered together in a visually stunning presentation, topped with fragrant basil leaves for a burst of herbal brightness. A drizzle of tangy balsamic vinaigrette and rich extra virgin olive oil ties this salad together, while a touch of freshly ground black pepper and sea salt enhances every bite. Ready in just 10 minutes and perfect for summer gatherings or as a light side dish, this easy no-cook recipe captures the essence of Mediterranean cuisine. Refreshing, elegant, and utterly delicious, this salad is a must-try for lovers of Caprese-inspired flavors.

Nutriscore Rating: 64/100
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Image of Mozzarella Tomato Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 8 oz Mozzarella cheese (fresh)
  • 4 pieces Tomatoes (ripe, medium-sized)
  • 10 leaves Fresh basil leaves
  • 3 tbsp Extra virgin olive oil
  • 1 tbsp Balsamic vinegar
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper (freshly ground)

Directions

Step 1

Slice the fresh mozzarella cheese into 1/4-inch thick rounds and set aside.

Step 2

Slice the tomatoes into 1/4-inch thick rounds, discarding the ends.

Step 3

Wash the basil leaves and gently pat them dry with a paper towel.

Step 4

On a serving platter or large plate, arrange the mozzarella and tomato slices in an alternating pattern, slightly overlapping them.

Step 5

Scatter the basil leaves evenly over the arranged mozzarella and tomato slices.

Step 6

In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, salt, and freshly ground black pepper until well combined.

Step 7

Drizzle the dressing evenly over the salad just before serving.

Step 8

Serve immediately and enjoy this fresh and flavorful Mozzarella Tomato Salad!

Nutrition Facts

Serving size 788.4 grams (788.4g)
Amount per serving % Daily Value*
Calories 1154
Total Fat 91.50g 117%
Saturated Fat 34.30g 172%
Polyunsaturated Fat NaNg
Cholesterol 162mg 54%
Sodium 2828mg 123%
Total Carbohydrate 30.50g 11%
Dietary Fiber 6.40g 23%
Total Sugars 23.30g
Protein 53.40g 107%
Vitamin D 0IU 0%
Calcium 1281mg 99%
Iron 3mg 18%
Potassium 1393mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%
Protein: 18.4%
Carbs: 10.5%