Nutrition Facts for Mozzarella tomato chicken

Mozzarella Tomato Chicken

Elevate your weeknight dinner game with Mozzarella Tomato Chicken, a dish brimming with Mediterranean-inspired flavors and easy-to-follow steps. Juicy, perfectly seared chicken breasts are topped with layers of fresh tomato slices, creamy melted mozzarella, and aromatic basil, then finished with a drizzle of tangy balsamic vinegar for the ultimate flavor boost. This skillet-to-oven recipe is as quick as it is delicious, requiring just 15 minutes of prep and 25 minutes of cook time. Ideal for a wholesome family dinner or a date-night entrée, it pairs beautifully with a side of steamed veggies or a crisp green salad. Whether you're craving a classic Caprese twist or simply want a comforting yet elegant meal, this mozzarella-studded chicken is sure to become your go-to favorite. Plus, it's all baked in one pan for easy cleanup!

Nutriscore Rating: 68/100
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Image of Mozzarella Tomato Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 1 cup mozzarella cheese (fresh or shredded)
  • 2 pieces fresh tomatoes (medium, sliced)
  • 12 leaves fresh basil leaves
  • 2 tablespoons olive oil
  • 3 cloves garlic cloves (minced)
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon dried oregano

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Season the chicken breasts with salt, black pepper, and dried oregano on both sides.

Step 3

Heat a large oven-safe skillet over medium-high heat and add olive oil.

Step 4

Sear the chicken breasts for 4-5 minutes on each side until golden brown. Remove the skillet from heat.

Step 5

Top each chicken breast with a slice of tomato, a generous portion of mozzarella cheese, and 2-3 basil leaves.

Step 6

Drizzle balsamic vinegar evenly over the chicken breasts.

Step 7

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken's internal temperature reaches 165°F (74°C).

Step 8

Remove the skillet from the oven and let the dish rest for 5 minutes before serving.

Step 9

Serve warm with a side of steamed vegetables or a fresh green salad for a complete meal.

Nutrition Facts

Serving size 1120.5 grams (1120.5g)
Amount per serving % Daily Value*
Calories 1817
Total Fat 77.80g 100%
Saturated Fat 26.10g 131%
Polyunsaturated Fat 2.70g
Cholesterol 680mg 227%
Sodium 3595mg 156%
Total Carbohydrate 20.50g 7%
Dietary Fiber 4.00g 14%
Total Sugars 12.80g
Protein 243.10g 486%
Vitamin D 31IU 155%
Calcium 715mg 55%
Iron 9mg 51%
Potassium 2561mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.9%
Protein: 55.4%
Carbs: 4.7%