Nutrition Facts for Mouth watering pork tenderloin

Mouth Watering Pork Tenderloin

Juicy, tender, and packed with bold flavor, this Mouth Watering Pork Tenderloin recipe is the ultimate crowd-pleaser for weeknight dinners or elegant gatherings. Featuring a perfectly seasoned pork tenderloin seared to golden perfection and roasted until succulent, this dish is elevated with a rich pan sauce made from butter, honey, garlic, and chicken stock. A harmonious blend of garlic powder, smoked paprika, and dried thyme ensures every bite is bursting with savory goodness. With just 15 minutes of prep and a total cook time of under an hour, this easy yet impressive recipe is ideal for home cooks craving gourmet results without the fuss. Garnish with fresh parsley for a vibrant finish and pair with your favorite sides for a complete, unforgettable meal.

Nutriscore Rating: 66/100
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Image of Mouth Watering Pork Tenderloin
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 lbs pork tenderloin
  • 3 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp dried thyme
  • 1.5 tsp kosher salt
  • 0.5 tsp black pepper
  • 2 tbsp butter
  • 0.5 cup chicken stock
  • 1 tbsp honey
  • 2 cloves minced garlic
  • 2 tbsp fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the pork tenderloin dry with paper towels. Trim any excess fat or silver skin from the meat.

Step 3

In a small bowl, mix together garlic powder, smoked paprika, dried thyme, kosher salt, and black pepper.

Step 4

Rub the pork tenderloin evenly with 2 tablespoons of olive oil, then coat it generously with the spice mixture, ensuring all sides are well covered.

Step 5

Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Once the oil is hot, sear the pork tenderloin on all sides until a golden crust forms, about 2-3 minutes per side.

Step 6

Transfer the skillet with the seared pork tenderloin to the preheated oven. Roast for 15-20 minutes, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.

Step 7

Carefully remove the skillet from the oven and transfer the pork tenderloin to a cutting board. Tent it loosely with aluminum foil and allow it to rest for 5-10 minutes.

Step 8

While the pork rests, prepare the pan sauce. Place the skillet back on the stovetop over medium heat.

Step 9

Add the butter to the skillet. Once melted, stir in the minced garlic and sauté for about 30 seconds, until fragrant.

Step 10

Pour in the chicken stock and honey, scraping up any browned bits from the bottom of the skillet. Simmer the sauce for 3-4 minutes, or until it has slightly thickened.

Step 11

Slice the rested pork tenderloin into medallions and drizzle the warm pan sauce over the slices.

Step 12

Sprinkle with freshly chopped parsley if desired, and serve immediately.

Nutrition Facts

Serving size 1192.4 grams (1192.4g)
Amount per serving % Daily Value*
Calories 1941
Total Fat 97.90g 126%
Saturated Fat 29.90g 150%
Polyunsaturated Fat 9.10g
Cholesterol 693mg 231%
Sodium 4296mg 187%
Total Carbohydrate 25.30g 9%
Dietary Fiber 1.70g 6%
Total Sugars 18.20g
Protein 231.00g 462%
Vitamin D 77IU 385%
Calcium 97mg 7%
Iron 12mg 69%
Potassium 4332mg 92%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 48.5%
Carbs: 5.3%