Nutrition Facts for Mousse au chocolate

Mousse Au Chocolate

Indulge in the decadent elegance of classic French Mousse Au Chocolate, a luscious dessert that’s as simple as it is luxurious. Made with velvety dark chocolate (70% cocoa), rich unsalted butter, and a hint of sea salt for depth, this mousse achieves its signature airy texture by delicately folding whipped egg whites and soft peaks of chilled heavy cream into the chocolate base. A touch of vanilla extract adds a subtle warmth, while a glossy finish is achieved with just a whisper of granulated sugar. Perfectly portioned for an intimate gathering or a romantic tête-à-tête, this no-bake dessert requires only 20 minutes of preparation before chilling to set. Serve it in elegant glassware and garnish with silky whipped cream, delicate chocolate shavings, or bright, fresh berries for a stunning presentation that’s sure to impress. Perfect for anyone seeking a quick yet sophisticated treat, this Mousse Au Chocolate is a must-try for chocolate lovers.

Nutriscore Rating: 53/100
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Image of Mousse Au Chocolate
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 grams Dark chocolate (70% cocoa)
  • 50 grams Unsalted butter
  • 3 large Eggs
  • 30 grams Granulated sugar
  • 200 ml Heavy cream (cold)
  • 1 pinch Sea salt
  • 1 teaspoon Vanilla extract

Directions

Step 1

Chop the dark chocolate into small pieces and place it in a heatproof bowl along with the unsalted butter.

Step 2

Melt the chocolate and butter together over a double boiler (a bowl set over a pot of simmering water) or gently melt in the microwave in 30-second increments, stirring after each session, until smooth. Set aside to cool slightly.

Step 3

Separate the eggs into yolks and whites. Place the yolks in a small bowl and the whites in a clean, grease-free mixing bowl.

Step 4

Whisk the egg yolks into the slightly cooled chocolate mixture until fully incorporated. Stir in the pinch of sea salt and vanilla extract.

Step 5

Using an electric mixer or a whisk, beat the egg whites until soft peaks form. Gradually add the granulated sugar while continuing to beat until the whites form glossy stiff peaks.

Step 6

In a separate chilled bowl, whip the cold heavy cream until soft peaks form. Be careful not to overwhip.

Step 7

Fold one-third of the whipped egg whites gently into the chocolate mixture to lighten it. Then, gently fold in the remaining whites, being careful not to deflate the mixture.

Step 8

Next, fold the whipped cream into the chocolate mixture in two additions until no streaks remain and the mousse is light and airy.

Step 9

Spoon the mousse into serving glasses or bowls. Cover with plastic wrap and refrigerate for at least 2 hours (or overnight) to set.

Step 10

Before serving, garnish with whipped cream, chocolate shavings, or fresh berries, if desired. Enjoy your Mousse Au Chocolate!

Nutrition Facts

Serving size 634.6 grams (634.6g)
Amount per serving % Daily Value*
Calories 2596
Total Fat 214.30g 275%
Saturated Fat 124.00g 620%
Polyunsaturated Fat NaNg
Cholesterol 895mg 298%
Sodium 492mg 21%
Total Carbohydrate 128.70g 47%
Dietary Fiber 21.80g 78%
Total Sugars 84.40g
Protein 38.80g 78%
Vitamin D 123IU 615%
Calcium 375mg 29%
Iron 26mg 147%
Potassium 1723mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 6.0%
Carbs: 19.8%