Nutrition Facts for Mounds of protein pudding

Mounds of Protein Pudding

Indulge in a creamy, dreamy dessert that packs a nutritional punch with this Mounds of Protein Pudding recipe! Perfect for chocolate lovers looking for a healthier treat, this no-cook, gluten-free pudding combines unsweetened cocoa powder and rich chocolate protein powder with chia seeds, unsweetened almond milk, and luscious coconut cream for a velvety texture that satisfies without guilt. Sweetened naturally with honey or maple syrup (if desired) and topped with shredded coconut and sliced almonds, it delivers a decadent flavor reminiscent of your favorite candy bar—but with added protein and fiber to fuel your day. Ready in minutes, this make-ahead dessert is refrigerated overnight for maximum creaminess. Whether you’re meal prepping or serving guests, this protein-packed pudding is as nutritious as it is indulgent. Serve chilled and enjoy the irresistible fusion of chocolate and coconut in every spoonful!

Nutriscore Rating: 63/100
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Image of Mounds of Protein Pudding
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 tablespoons Unsweetened cocoa powder
  • 2 scoops Chocolate protein powder
  • 1.5 cups Unsweetened almond milk
  • 1 cup Coconut cream
  • 2 tablespoons Chia seeds
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey or maple syrup (optional)
  • 2 tablespoons Shredded coconut (for topping)
  • 2 tablespoons Sliced almonds (for topping)

Directions

Step 1

In a medium mixing bowl, whisk together the unsweetened cocoa powder and chocolate protein powder to break up any clumps.

Step 2

Gradually add the unsweetened almond milk, whisking constantly until the mixture is smooth and well combined.

Step 3

Stir in the coconut cream, chia seeds, vanilla extract, and honey or maple syrup (if using) until thoroughly incorporated.

Step 4

Transfer the mixture to an airtight container or divide it evenly among individual serving bowls or jars.

Step 5

Refrigerate the pudding for at least 4 hours or overnight to allow it to thicken to a creamy, pudding-like consistency.

Step 6

Once ready to serve, give the pudding a quick stir to redistribute the chia seeds.

Step 7

Top with shredded coconut and sliced almonds for a Mounds-inspired flavor profile.

Step 8

Serve chilled, and enjoy your protein-packed treat!

Nutrition Facts

Serving size 777.8 grams (777.8g)
Amount per serving % Daily Value*
Calories 1614
Total Fat 70.30g 90%
Saturated Fat 49.10g 246%
Polyunsaturated Fat 6.20g
Cholesterol 30mg 10%
Sodium 617mg 27%
Total Carbohydrate 196.30g 71%
Dietary Fiber 19.20g 69%
Total Sugars 162.70g
Protein 63.90g 128%
Vitamin D 132IU 659%
Calcium 1034mg 80%
Iron 9mg 48%
Potassium 1281mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 15.3%
Carbs: 46.9%