Nutrition Facts for Mounds bars

Mounds Bars

Indulge in the irresistible homemade goodness of these no-bake Mounds Bars, a perfect treat for coconut and chocolate lovers alike. Featuring a luscious, chewy center made from sweetened shredded coconut, sweetened condensed milk, and a hint of vanilla, each bar is coated in a rich layer of semi-sweet chocolate with a glossy finish, thanks to a touch of coconut oil. With just 20 minutes of prep time and simple steps, these decadent bars are freezer-friendly and easy to whip up, making them an ideal dessert or snack. Whether served chilled or at room temperature, these copycat Mounds Bars are a delightful balance of creamy, sweet, and chocolaty flavors that will have you savoring every bite.

Nutriscore Rating: 42/100
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Image of Mounds Bars
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 2 cups Sweetened shredded coconut
  • 0.75 cups Sweetened condensed milk
  • 1 teaspoon Vanilla extract
  • 1.5 cups Semi-sweet chocolate chips
  • 1 tablespoon Coconut oil

Directions

Step 1

Line an 8x8-inch baking dish with parchment paper, leaving some overhang for easy removal.

Step 2

In a large mixing bowl, combine the sweetened shredded coconut, sweetened condensed milk, and vanilla extract. Mix until a sticky, cohesive mixture forms.

Step 3

Spread the coconut mixture evenly into the prepared baking dish, pressing it firmly with the back of a spatula or your hands to create a compact layer.

Step 4

Place the baking dish in the freezer for about 20-30 minutes, or until the mixture is firm enough to cut cleanly.

Step 5

Remove the chilled coconut mixture from the pan using the parchment overhang and place it on a cutting board. Cut into 12 equal bars or rectangles.

Step 6

In a microwave-safe bowl, combine the chocolate chips and coconut oil. Microwave in 20-second intervals, stirring each time, until the mixture is smooth and fully melted.

Step 7

Using a fork or tongs, dip each coconut bar into the melted chocolate, ensuring it is fully coated. Let any excess chocolate drip off before placing the bar on a parchment-lined baking sheet.

Step 8

Once all bars are coated in chocolate, place the baking sheet in the refrigerator to set for at least 30 minutes, or until the chocolate is firm.

Step 9

Store the Mounds Bars in an airtight container in the refrigerator for up to 2 weeks. Serve chilled or at room temperature.

Nutrition Facts

Serving size 669.4 grams (669.4g)
Amount per serving % Daily Value*
Calories 2840
Total Fat 149.80g 192%
Saturated Fat 108.60g 543%
Polyunsaturated Fat 1.00g
Cholesterol 78mg 26%
Sodium 680mg 30%
Total Carbohydrate 390.80g 142%
Dietary Fiber 29.00g 104%
Total Sugars 320.60g
Protein 41.10g 82%
Vitamin D 18IU 91%
Calcium 672mg 52%
Iron 8mg 47%
Potassium 1095mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 5.3%
Carbs: 50.8%