Nutrition Facts for Moroccan yogurt dip

Moroccan Yogurt Dip

Elevate your appetizer game with this vibrant and creamy Moroccan Yogurt Dip, a flavorful fusion of Greek yogurt, fragrant spices, and fresh herbs. This quick and easy recipe combines the tangy richness of full-fat yogurt with a burst of zesty lemon juice, aromatic cumin, coriander, and smoky paprika, all perfectly balanced by a touch of honey. Freshly chopped mint and cilantro add a refreshing herbal note that pairs beautifully with the savory garlic undertone. Ready in just 10 minutes, this versatile dip is perfect as a centerpiece for your next mezze platter, served with warm flatbreads or crisp vegetable sticks, or as a tangy accompaniment to grilled meats and seafood. With its exotic Moroccan-inspired flavors and effortless preparation, this is the ultimate crowd-pleasing recipe to brighten up any occasion!

Nutriscore Rating: 57/100
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Image of Moroccan Yogurt Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Greek yogurt (full-fat)
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice (freshly squeezed)
  • 1 teaspoon Honey
  • 1 clove Garlic (minced)
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 2 tablespoons Fresh mint leaves (finely chopped)
  • 2 tablespoons Fresh cilantro (finely chopped)

Directions

Step 1

In a medium-sized mixing bowl, add the Greek yogurt, olive oil, and freshly squeezed lemon juice.

Step 2

Stir in the honey and minced garlic until the mixture is smooth and well combined.

Step 3

Add the ground cumin, ground coriander, paprika, salt, and black pepper. Mix thoroughly to distribute the spices evenly.

Step 4

Fold in the finely chopped mint leaves and cilantro for a burst of fresh flavor.

Step 5

Taste the dip and adjust the seasoning if necessary. Add a pinch more salt or spices according to your preference.

Step 6

Transfer the dip to a serving bowl and drizzle with a small amount of olive oil for garnish, if desired.

Step 7

Serve immediately with warm flatbread, fresh vegetable sticks, or as a complement to grilled dishes.

Step 8

Refrigerate any leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size 311 grams (311.0g)
Amount per serving % Daily Value*
Calories 545
Total Fat 45.10g 58%
Saturated Fat 15.50g 78%
Polyunsaturated Fat 2.70g
Cholesterol 47mg 16%
Sodium 1278mg 56%
Total Carbohydrate 25.00g 9%
Dietary Fiber 2.90g 10%
Total Sugars 16.00g
Protein 15.90g 32%
Vitamin D 0IU 0%
Calcium 242mg 19%
Iron 4mg 24%
Potassium 437mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 11.2%
Carbs: 17.6%