Nutrition Facts for Moroccan turmeric rice

Moroccan Turmeric Rice

Infused with vibrant spices and a touch of sweetness, Moroccan Turmeric Rice is a flavorful and visually stunning dish that transforms simple ingredients into an exotic culinary experience. This golden-hued rice is made with fragrant basmati rice simmered in a blend of turmeric, cumin, and cinnamon, creating an earthy and aromatic base. The addition of sautéed onions and garlic enhances its depth, while optional raisins provide bursts of sweetness and toasted slivered almonds add a delightful crunch. Garnished with fresh parsley, this easy-to-make dish is perfect as a versatile side for Moroccan-inspired dishes or even as a stand-alone centerpiece. Ready in just 35 minutes, it’s an ideal recipe to elevate your dinner table with minimal effort.

Nutriscore Rating: 68/100
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Image of Moroccan Turmeric Rice
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1.5 cups basmati rice
  • 3 cups water
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 2 units garlic cloves, minced
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground cumin
  • 0.25 teaspoons ground cinnamon
  • 0.5 cups raisins (optional)
  • 0.25 cups slivered almonds, toasted
  • 1 teaspoon salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons chopped fresh parsley, for garnish

Directions

Step 1

Rinse the basmati rice in cold water until the water runs clear. Drain and set aside.

Step 2

In a medium saucepan, heat the olive oil over medium heat.

Step 3

Add the chopped yellow onion and sauté for 3-4 minutes until softened and translucent.

Step 4

Stir in the minced garlic, turmeric powder, ground cumin, and ground cinnamon. Cook for 1-2 minutes until the spices are fragrant.

Step 5

Add the rinsed rice to the saucepan and stir to coat the grains in the spice mixture.

Step 6

Pour in the water, and add the salt and black pepper. Stir well and bring to a boil.

Step 7

Once boiling, reduce the heat to low, cover the pan with a tight-fitting lid, and simmer for 15 minutes.

Step 8

After 15 minutes, turn off the heat but leave the lid on. Let the rice sit for another 10 minutes to allow it to finish steaming.

Step 9

Fluff the rice with a fork, then gently fold in the raisins (if using) and toasted slivered almonds.

Step 10

Transfer the rice to a serving dish and garnish with fresh parsley.

Step 11

Serve warm as a side dish to your favorite Moroccan-inspired main course.

Nutrition Facts

Serving size 1291.7 grams (1291.7g)
Amount per serving % Daily Value*
Calories 1118
Total Fat 45.30g 58%
Saturated Fat 6.00g 30%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 2418mg 105%
Total Carbohydrate 166.00g 60%
Dietary Fiber 11.00g 39%
Total Sugars 56.80g
Protein 21.70g 43%
Vitamin D 0IU 0%
Calcium 280mg 22%
Iron 11mg 59%
Potassium 1262mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 7.5%
Carbs: 57.3%