Moroccan Tea

Transport yourself to the bustling streets of Marrakech with this authentic Moroccan Tea recipe, a refreshing blend of Chinese green tea (gunpowder tea), fresh mint leaves, and just the right amount of granulated sugar. This traditional North African beverage is not only a symbol of hospitality but also a perfect balance of bold, earthy flavors and cooling aromatics. Ready in just 15 minutes, this recipe uses simple yet vibrant ingredients to create a comforting drink that’s steeped in tradition. Serve it steaming hot in small glasses, garnished with mint, for an elegant touch that enhances the tea’s invigorating fragrance. Whether you're hosting a gathering or enjoying a quiet moment, Moroccan Tea is an experience that awakens the senses while inviting a moment of relaxation.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 teaspoons Chinese green tea (gunpowder tea)
• 1 large handful Fresh mint leaves
• 3 tablespoons Granulated sugar
• 4 cups Water

Directions

Step 1

Bring the water to a boil in a saucepan or kettle.

Step 2

Rinse the teapot with a small amount of boiling water to warm it up.

Step 3

Add the green tea to the teapot. Pour about 1/2 cup of boiling water over the tea leaves, swirl gently, and discard this water to clean the leaves of impurities.

Step 4

Add the fresh mint leaves and sugar directly to the teapot over the rinsed tea leaves.

Step 5

Pour the remaining boiling water into the teapot and allow the tea to steep for 5 minutes.

Step 6

Stir gently to dissolve the sugar, or for a more traditional method, pour the tea into a glass and back into the teapot several times to mix well and aerate.

Step 7

Taste and adjust sugar as needed.

Step 8

Serve the tea hot in small glasses, optionally garnished with additional mint leaves.

Nutrition Facts

Serving size	1059.5 grams (1059.5g)

Amount per serving	% Daily Value*
Calories	179

Total Fat 0.60g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 35mg	2%
Total Carbohydrate 45.90g	17%
Dietary Fiber 4.80g	17%
Total Sugars 40.50g
Protein 3.00g	6%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 5mg	30%
Potassium 378mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 6.0%

Carbs: 91.3%